"Saints And Sinners"

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Perissology
Perissology Posts: 29 Member
in Fitness and Exercise
Today begins the " Lets kick the crap out of August" team challenge' Each will consist of various excersize challenges with food and water challenges for individuals as well as the hole team

Log into my fitnesspal everyday.
Drink plenty of water to properly stay hydrated while you workout and throughout your day

Do these as well as your daily excersize routine.

DAILY CHALLENGES:
Monday - 100 jumping jacks
Tuesday - Walk, run, or jog 1 mile
Wednesday - 50 sit ups or crunches
Thursday - 40 up and downs
Friday - 25 pushups
Saturday - 25 squat lunges

** For each daily challenge you complete , you recieve 1 point. If all team members complete all their challenges we
will earn 5 points **

Replies

  • Unknown
    Unknown
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    Today begins the " Lets kick the crap out of August" team challenge' Each will consist of various excersize challenges with food and water challenges for individuals as well as the hole team

    Log into my fitnesspal everyday.
    Drink plenty of water to properly stay hydrated while you workout and throughout your day

    Do these as well as your daily excersize routine.

    DAILY CHALLENGES:
    Monday - 100 jumping jacks
    Tuesday - Walk, run, or jog 1 mile
    Wednesday - 50 sit ups or crunches
    Thursday - 40 up and downs
    Friday - 25 pushups
    Saturday - 25 squat lunges

    ** For each daily challenge you complete , you recieve 1 point. If all team members complete all their challenges we
    will earn 5 points **
    I'd like to join!
  • MrsFarrow
    MrsFarrow Posts: 326 Member
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    Me too! I'm in!
  • zeus277
    zeus277 Posts: 17 Member
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    Day 1 was a success for me! 10 cups of water, under my calorie goal, and 100 jumping jacks in addition to my usual workout. Ready to kick the crap out of August!
  • LadyPHX
    LadyPHX Posts: 52
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    Hi everyone. Did my 100 jumping jacks and 11 cups of water. Feeling good.
  • Perissology
    Perissology Posts: 29 Member
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    Name mixup.... go to our new forum "Saints and Slimmers " from now on ........

    So sorry for the confusion

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