NO MORE STUPID TABLETS
BeautyFromPain
Posts: 4,952 Member
Ever since I have remembered I have been on tablets for my depression and anxiety.
Ever since I have started running, I have not needed the tablets anymore and am feeling happier and more stress-free than EVER
That's what the miracle of endorphins does to you I guess!!! WOOHOO So happy!
Ever since I have started running, I have not needed the tablets anymore and am feeling happier and more stress-free than EVER
That's what the miracle of endorphins does to you I guess!!! WOOHOO So happy! 0
Replies
-
That is fantastic news. Good for you!!0
-
Awesome news! Keep it up!0
-
Good for you! Wish more people would swap out exercise for drugs.0
-
That's great news! Good job thanks for sharing.0
-
WOW that's amazing congratulations - keep that running up 0
-
That's awesome! Keep it going.0
-
That's awesome! And very good to know! Keep up the great work girl!0
-
That is such great news. Thanks for sharing it with us
0 -
You are awesome and I am so happy for your result. I am really trying to talk my wife into exercising with me because even her doctor told her that exercise can help reduce her need for the meds. I am not trying to get her to do a p90x routine or anything just some walking or light jogging to start but she is very reluctant.0
-
That is fantastic success!!! So happy and proud of you. Congrats!!! :bigsmile: 0
-
So happy to hear that!! My husbnad tells would tell me just excercise and the aniexty will not be as bad, He was so right..Nothing feels better than after you workout!0
-
That's great!! keep it up!!0
-
Great news!
Make sure though you keep going to your doctor that was managing your medication before. It is very important to keep going to those regular check-in appointments. (even to report on good health, and a balanced life).0 -
Best NSV ever! Coming of antidepressants was one of the hardest things I did.0
-
Ever since I have remembered I have been on tablets for my depression and anxiety.
Ever since I have started running, I have not needed the tablets anymore and am feeling happier and more stress-free than EVER That's what the miracle of endorphins does to you I guess!!! WOOHOO So happy!
Congrats! I totally understand. Most people don't realize what the body's natural drugs can do for them. I love my "runner's high"! Keep it up!0 -
Woohoo! I'm right with you. After taking antidepressants for more than two years, I've been off them for about 2 months.
Although now, when I'm in a bad mood, my husband no longer says, "Did you remember to take your pill today?" He says, "Do you need to go for a run?" :laugh: If I go more than 2 days without exercise, I get edgy.0 -
That is truly a miracle, congrats to you!0
-
Awesome! 0
-
May the Force be with you.:happy:0
-
Great job, this is a good thing....if you don't need the drugs, just need the lifestyle change then that is better. keep your chin up. i have gotten a lot of improvement with my anxiety after excersing every morning and changing my eating habits. plus i have more energy and improved mood, a lot happier ...its amazing feeling!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!