NO MORE STUPID TABLETS
BeautyFromPain
Posts: 4,952 Member
Ever since I have remembered I have been on tablets for my depression and anxiety.
Ever since I have started running, I have not needed the tablets anymore and am feeling happier and more stress-free than EVER
That's what the miracle of endorphins does to you I guess!!! WOOHOO So happy!
Ever since I have started running, I have not needed the tablets anymore and am feeling happier and more stress-free than EVER
That's what the miracle of endorphins does to you I guess!!! WOOHOO So happy! 0
Replies
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That is fantastic news. Good for you!!0
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Awesome news! Keep it up!0
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Good for you! Wish more people would swap out exercise for drugs.0
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That's great news! Good job thanks for sharing.0
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WOW that's amazing congratulations - keep that running up 0
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That's awesome! Keep it going.0
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That's awesome! And very good to know! Keep up the great work girl!0
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That is such great news. Thanks for sharing it with us
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You are awesome and I am so happy for your result. I am really trying to talk my wife into exercising with me because even her doctor told her that exercise can help reduce her need for the meds. I am not trying to get her to do a p90x routine or anything just some walking or light jogging to start but she is very reluctant.0
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That is fantastic success!!! So happy and proud of you. Congrats!!! :bigsmile: 0
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So happy to hear that!! My husbnad tells would tell me just excercise and the aniexty will not be as bad, He was so right..Nothing feels better than after you workout!0
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That's great!! keep it up!!0
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Great news!
Make sure though you keep going to your doctor that was managing your medication before. It is very important to keep going to those regular check-in appointments. (even to report on good health, and a balanced life).0 -
Best NSV ever! Coming of antidepressants was one of the hardest things I did.0
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Ever since I have remembered I have been on tablets for my depression and anxiety.
Ever since I have started running, I have not needed the tablets anymore and am feeling happier and more stress-free than EVER That's what the miracle of endorphins does to you I guess!!! WOOHOO So happy!
Congrats! I totally understand. Most people don't realize what the body's natural drugs can do for them. I love my "runner's high"! Keep it up!0 -
Woohoo! I'm right with you. After taking antidepressants for more than two years, I've been off them for about 2 months.
Although now, when I'm in a bad mood, my husband no longer says, "Did you remember to take your pill today?" He says, "Do you need to go for a run?" :laugh: If I go more than 2 days without exercise, I get edgy.0 -
That is truly a miracle, congrats to you!0
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Awesome! 0
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May the Force be with you.:happy:0
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Great job, this is a good thing....if you don't need the drugs, just need the lifestyle change then that is better. keep your chin up. i have gotten a lot of improvement with my anxiety after excersing every morning and changing my eating habits. plus i have more energy and improved mood, a lot happier ...its amazing feeling!!0
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