Need motivation

Jocafd73
Jocafd73 Posts: 37 Member
edited November 22 in Motivation and Support
Hello I’m Isa. I want to lose weight and get healthy but seems like I always lose focus and motivation. I need to lose 20 lbs to be at a healthy weight. Hoping to meet others that need support keeping at it.

Replies

  • groovingroomer
    groovingroomer Posts: 44 Member
    Hi Isla. Deb here. I also want to lose 15/20 lbs. I am 54 and the weight used to come off much easier before menopause. It's unbelievable how it just doesn't want to budge! I am going to keep journaling my food and stay positive! Stay strong! I added you if you need motivation!
  • mel35645
    mel35645 Posts: 267 Member
    I'm 57 and I need to lose 20lbs that I have packed on I start out strong then lose my way can't stay focused this time around.
  • Jocafd73
    Jocafd73 Posts: 37 Member
    It’s good to know there are others out here trying to stay consistent. Hope we can support one another
  • Lean59man
    Lean59man Posts: 714 Member
    Jocafd73 wrote: »
    Hello I’m Isa. I want to lose weight and get healthy but seems like I always lose focus and motivation. I need to lose 20 lbs to be at a healthy weight. Hoping to meet others that need support keeping at it.

    When it's important enough for you to do it, you'll do it.

    Until then, you won't.

    Motivation comes from inside YOU.
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