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FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
Replies
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Shoot! Did not do it correctly the first time, forgot to add the goals for the other months so here goes!
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 164 lbs DATE: August 18, 2017
CHALLENGE STARTING WEIGHT: 156 lbs
Sept. 4 -158 lbs
Sept. 11 -157 lbs
Sept. 18 - 157 lbs
Sept. 25 - 156 lbs
September goal -155 lbs
September loss - 2 lbs
Oct. 2 - 152 lbs
Oct. 9 - 155 lbs (Not sure how I gained all that weight, I thought I've been pretty good. The only thing I can think of is my sodium intake was high)
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 150 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 145 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 140 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 0 lbs
TOTAL LOSS FOR THE CHALLENGE: 2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 140 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 lbs1 -
STARTING WEIGHT WITH MFP : DATE:172
CHALLENGE STARTING WEIGHT:160
Sept. 4 -161.8
Sept. 11 -159.8
Sept. 18 -158.4
Sept. 25 -159.6
September goal -156
September loss -2.2
Oct. 2 -159.4 (yay for monthly friends)
Oct. 9 -157.2
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -155
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -151
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -147
December loss -
WEIGHT LOSS FOR THE WEEK:2.2 lbs
TOTAL LOSS FOR THE CHALLENGE:4.6lbs
GOAL WEIGHT FOR THIS CHALLENGE:147 lbs
ULTIMATE WEIGHT LOSS GOAL:136-140 lbs4 -
STARTING WEIGHT WITH MFP: 278.8 Date: 2013
CHALLENGE STARTING WEIGHT: 276.8
Sept. 4: 276.8
Sept. 11: 274.2
Sept. 18: 275.0
Sept. 25: 274.2
Sept. goal - 269.8
Sept. loss - 2.6
Oct. 2: 274.2
Oct. 9: 273.2
Oct. 16:
Oct. 23:
Oct. 30:
Oct. goal - 269.0
Oct. loss -
Nov. 6:
Nov. 13:
Nov. 20:
Nov. 27:
Nov. goal - 264.0
Nov. loss -
Dec. 4:
Dec. 11:
Dec. 18:
Dec. 25:
Dec. goal - 259.0
Dec. loss -
WEIGHT LOSS FOR THE WEEK: -1.0
WEIGHT LOSS FOR THE CHALLENGE: -3.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 259.0 lbs.
ULTIMATE WEIGHT LOSS GOAL: 140.8 lbs.4 -
Oct. 9 - 89.2 kg
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 87
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 85 kg /187 lbs
ULTIMATE WEIGHT LOSS GOAL: 65 kg / 143 lbs0 -
STARTING WEIGHT : DATE: 9/01/17
CHALLENGE STARTING WEIGHT: 213.8
Sept. 4 - 213.8
Sept. 11 -215.6
Sept. 18 -211.4
Sept. 25 -214.4
September goal - 210
September loss -
Oct. 2 - 213
Oct. 9 - 213.8
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 205
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 200
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 200
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 200
ULTIMATE WEIGHT LOSS GOAL: 170? Or we'll see?
2 -
Oh dear! That's not good. How can that be?
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER 2017)
Oct 2 134.5
Oct. 9 - 136
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -131
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 129
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal 126-
December loss -
WEIGHT LOSS FOR THE WEEK: + 1.5 lbs
TOTAL LOSS FOR THE CHALLENGE: + 2
GOAL WEIGHT FOR THIS CHALLENGE: 126lbs
ULTIMATE WEIGHT LOSS GOAL: 125 lbs
1 -
I'm reacquainting myself with MFP and just found this! Hope it's okay to jump into this challenge a little late!
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
CHALLENGE STARTING WEIGHT: 162 lbs (09/19/17)
Ultimate GW: 135 lbs
Sept. 4 -
Sept. 11 -
Sept. 18 - 162 lbs
Sept. 25 - 159.8lbs
September goal - 158 lbs
September loss -
Oct. 2 - 158.8lbs
Oct. 9 - 158.7lbs
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 153 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 148 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 145 lbs
December loss -
GOAL WEIGHT LOSS FOR CHALLENGE: 18 lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 145 lbs
2 -
STARTING WEIGHT WITH MFP : 270.8 DATE: Aug 22, 2016
CHALLENGE STARTING WEIGHT: 193.2
Sept. 4 - Out of Town - No Scale
Sept. 11 - 188.2 (-5 lbs)
Sept. 18 - 187.4 (-0.8 lbs)
Sept. 25 - 184.6 (-2.8 lbs)
September goal: 185.8
September loss -12.4 lbs
Oct. 2 - 180.8 (-3.8 lbs)
Oct. 9 - 180.6 (-0.2 lbs)
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal: 176
October loss -0.2 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: -0.2 lbs
TOTAL LOSS FOR THE CHALLENGE: -12.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 168.8 lbs (-24.4 lbs)
ULTIMATE WEIGHT LOSS GOAL: 145.81 -
STARTING WEIGHT WITH MFP : 120 lbs DATE:03/2012
CHALLENGE STARTING WEIGHT:141 lbs
Sept. 4 - 138.8 lbs
Sept. 11 - 135.8 lbs
Sept. 18 - 135 lbs
Sept. 25 - 133.2 lbs
September goal - 133 lbs
September loss - 7.8 lbs
Oct. 2 - 132.4 lbs
Oct. 9 - 131 lbs
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 125 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 117 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 111 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 1.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 10 lbs to date
GOAL WEIGHT FOR THIS CHALLENGE: 111 lbs
ULTIMATE WEIGHT LOSS GOAL: 30 lbs
2 -
FALL WEIGHT LOSS CHALLENGE 2017
(SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 207 lbs
DATE: August 2017
CHALLENGE STARTING WEIGHT: 194.5
Sept. 4 - 193
Sept. 11 - 190
Sept. 18 - 187.4
Sept. 25 - 184.9
September goal - (190) 185 ✔️
September loss - 9.6
Oct. 2 - 182.3. (-2.6)
Oct. 9 - 180.7 (-1.6)
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - (182) 175
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -172
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 165
December loss -
WEIGHT LOSS FOR THE WEEK: 1.6 lbs
TOTAL LOSS FOR THE CHALLENGE: 16.4 lbs
GOAL WEIGHT FOR THIS CHALLENGE: weigh 165 lbs at most
ULTIMATE WEIGHT GOAL: 120-130 lbs
2 -
FALL WEIGHT LOSS CHALLENGE 2017
(OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT: 157.5
DATE: 10/9/2017
Oct. 9 - 157.5
Oct. 16 -
Oct. 23 -
Oct. 30 -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December loss -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS FOR THE CHALLENGE:0 -
STARTING WEIGHT WITH MFP : 163
DATE:07/04/2017
CHALLENGE STARTING WEIGHT: 150
Sept. 4 -149.5
Sept. 11 -148.5
Sept. 18 - 146.5
Sept. 25 - 148
September goal -147
September loss -1.5
Oct. 2 -148
Oct. 9 -147.5
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 145
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 145 (going on a cruise)
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 142
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs3 -
CHALLENGE STARTING WEIGHT: 186.5
Oct. 9 - 186.5
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal: 179
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 171
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 164
December loss -
WEIGHT LOSS FOR THE WEEK: -
TOTAL LOSS FOR THE CHALLENGE: -
GOAL WEIGHT FOR THIS CHALLENGE: 165 lbs (-22.5 lbs)
ULTIMATE WEIGHT LOSS GOAL: 1380 -
Just in case anyone else wanted to use the doc.:]
https://docs.google.com/spreadsheets/d/1hs3hGzQLmgncVII1koeeO1Gn0DCgp0EBBnmaBwOv93A/edit#gid=0
STARTING WEIGHT WITH MFP: 230lbs
CHALLENGE STARTING WEIGHT: 189lbs
Sept. 4 -184lbs
Sept. 11 -182.8lbs
Sept. 18 -180.6lbs
Sept. 25 -181lbs
September goal - 178lbs
September loss -8lbs
Oct. 2 - 181.6lbs
Oct. 9 - 178.8lbs
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 170lbs
October loss -3 -
STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017
CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017
Sept. 4 - 203.6
Sept. 11 - 202.2
Sept. 18 - 199
Sept. 25 - 197.6
September goal - 6 lbs
September loss - 8.4 lbs
Oct. 2 - 196
Oct. 9 - 195
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 6 lbs
October loss - 2.6 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 6 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 6 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 1 lbs
TOTAL LOSS FOR THE CHALLENGE: 11 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 24 lbs
ULTIMATE WEIGHT LOSS GOAL: 76 lbs3 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP: 202 lbs
DATE: 11/13/16
CHALLENGE STARTING WEIGHT: 160 lbs
Sept. 4 - 160 lbs
Sept. 11 - 160.2 lbs
Sept. 18 - 157 lbs
Sept. 25 - 155.4 lbs
September goal - 155 lbs (-5 lbs)
September loss - 4.6 lbs lost
Oct. 2 5 - 155.2 lbs
Oct. 9 - 152.4 lbs
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 150 lbs (-5 lbs)
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 146 lbs (-4 lbs)
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 142 lbs (-4 lbs)
December loss -
WEIGHT LOSS FOR THE WEEK: 2.8 lbs
TOTAL LOSS FOR THE CHALLENGE: 7.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 142 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 to 140 lbs (depending on how I feel at that weight)3 -
STARTING WEIGHT WITH MFP : 265# DATE: 7/14/14
CHALLENGE STARTING WEIGHT: 197.2
Sept. 4 -199.8
Sept. 11 - 198.4
Sept. 18 -197.2
Sept. 25 - 195.6
September goal - 5
September loss - 4.2(as of Sept 25)
Oct. 2 - 196.2
Oct. 9 - 195.2
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 10
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 10
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 10
December loss -
WEIGHT LOSS FOR THE WEEK: 1 lbs
TOTAL LOSS FOR THE CHALLENGE: 2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 165 lbs
ULTIMATE WEIGHT LOSS GOAL: 70 (more) lbs3 -
WEIGHT LOSS FOR THE WEEK: 1.2.lbs
TOTAL LOSS FOR THE CHALLENGE: 11.2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 179.0
ULTIMATE WEIGHT GOAL: 165.0
STARTING WEIGHT WITH MFP: 224.0
DATE: 9-18-2015 (My weight has gone up and down a lot over the past 2 years.)
CHALLENGE STARTING WEIGHT: 213.0
Sept. 4 - 213.0
Sept. 11 - 208.6
Sept. 18 - 206.8
Sept. 25 - 204.8
September goal - 205.0
September loss - 10.0
Oct. 2 - 203.0
Oct. 9 - 201.8
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 195.0
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 187.0
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 179.0
December loss -
GOAL WEIGHT FOR THIS CHALLENGE: 179.03 -
STARTING WEIGHT WITH MFP : 306.2 DATE: 10/5/17
CHALLENGE STARTING WEIGHT: 297.4
Oct. 9 - 297.4
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 285 (-12.4lbs)
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 8.8 lbs
TOTAL LOSS FOR THE CHALLENGE: 8.8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 250 lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs0 -
Start weight 10th October 70kg
Ultimate goal weight 52kg
Goal weight end of October 67kg
Goal weight end of November 62kg
Goal weight end of December 58kg
Goal weight end of January 54kg
Goal weight end of February 50kg
Hoping my diet works I'll keep updating at the end of the month0 -
STARTING WEIGHT WITH MFP : DATE: 10/9/2017
CHALLENGE STARTING WEIGHT: 143.2
Oct. 9 - 143.2
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 139 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 135 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 130 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 130 lbs
ULTIMATE WEIGHT LOSS GOAL: 13 - 20 lbs0 -
WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 95.8 kg DATE: July 13
CHALLENGE STARTING WEIGHT: 89.4 kg (1/9/17)
Sept. 4 - 89.7 kg
Sept. 11 - 89.1
Sept. 18 - 88.8
Sept. 25 - 88.9
Sept. 29 - 87.9
September goal - 87.1 kg (lose 2.3kg)
September loss - 1.8
Oct. 2 -
Oct. 9 - 87.6
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 0.3 kg
TOTAL LOSS FOR THE CHALLENGE: 0.6 kg
GOAL WEIGHT FOR THIS CHALLENGE: 79.6 kg by 31/12/17
ULTIMATE WEIGHT LOSS GOAL: 50-55 kg3 -
STARTING WEIGHT WITH MFP : 260 lbs
START DATE WITH MFP: 9-20-17
CHALLENGE STARTING WEIGHT: 245.5 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 224 lbs
Sept. 4:
Sept. 11:
Sept. 18: 260 lbs
Sept. 25: 254 lbs
September goal: 257 lbs
September loss: -6 lbs
Oct. 2: 249 lbs
Oct. 9: 245.5 lbs
Oct. 16:
Oct. 23:
Oct. 30:
October goal: 240 lbs
October loss:
Nov. 6:
Nov. 13:
Nov. 20:
Nov. 27:
November goal: 232 lbs
November loss:
Dec. 4:
Dec. 11:
Dec. 18:
Dec. 25:
December goal: 224 lbs
December loss:
WEIGHT LOSS FOR THE WEEK: 4.5 lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
4 -
STARTING WEIGHT WITH MFP : 211lbs DATE: Jan 2, 2017
CHALLENGE STARTING WEIGHT: 194.4 lbs (oct 2)
Oct. 2 - 194.4
Oct. 9 - 194.5
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 185
October loss - +0.1 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 180
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 177
December loss -
WEIGHT LOSS FOR THE WEEK: +0.1lbs
TOTAL LOSS FOR THE CHALLENGE: +0.1lbs
GOAL WEIGHT FOR THIS CHALLENGE: 17.4
ULTIMATE WEIGHT LOSS GOAL: Unsure, my body image has shifted 160?
Successes and struggles: I have been eating real well, ive been hitting the gym hard and i sweat like a beast. the scale after 1 week says Ive gained 0.1 thought i know i lost.. i was about 190 today0 -
FALL WEIGHT LOSS CHALLENGE 2017 (OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 195lbs DATE: July 1, 2017
CHALLENGE STARTING WEIGHT: 181lbs
Oct. 2 - 179.4lbs
Oct. 9 - 179.4lbs
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 177lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 173lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 169lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 0
TOTAL LOSS FOR THE CHALLENGE: 1.6lbs
GOAL WEIGHT FOR THIS CHALLENGE: 169lbs
ULTIMATE WEIGHT LOSS GOAL: 165lbs (-30lbs)
0 -
I am in smile:
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT : DATE: 8/31/17
CHALLENGE STARTING WEIGHT: 165
Sept. 4 - 164
Sept. 11 - 162
Sept. 18 - 161
Sept. 25 - 159
September goal - 160
September loss - 6
Oct. 2 - 159
Oct. 9 - 159
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 157
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 154
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 150
December loss -
WEIGHT LOSS FOR THE WEEK: - 0 lbs
TOTAL LOSS FOR THE CHALLENGE: - 6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 155
ULTIMATE WEIGHT LOSS GOAL: The 150's would Rock!3 -
STARTING WEIGHT WITH MFP : 190lbs DATE: September 2017
CHALLENGE STARTING WEIGHT: 190lbs
Sept. 4 - 190
Sept. 11 -185.3
Sept. 18 - 184.6
Sept. 25 -183.6
September goal - 182lbs
September loss - 6.4 lbs
Oct. 2 - 182.6
Oct. 9 - 182.4
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -177lbs
October loss -1.2 lb
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 173lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -169lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 0.2 lb
TOTAL LOSS FOR THE CHALLENGE: 6.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 21lbs
ULTIMATE WEIGHT LOSS GOAL: 155lbs5 -
FALL WEIGHT LOSS CHALLENGE 2017 ( OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE: 77 kg 2014
CHALLENGE STARTING WEIGHT: 67.9 kg
Oct. 3 - 66.8 kg
Oct. 13 - 67 kg
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 65 kg
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 62 kg
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 60 kg
December loss -
WEIGHT LOSS FOR THE WEEK: +0.2 kg
TOTAL LOSS FOR THE CHALLENGE: -0.9 kg
GOAL WEIGHT FOR THIS CHALLENGE: 60 kg
ULTIMATE WEIGHT LOSS GOAL: 60 kg0 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 194lbs DATE: 26 June 2017
CHALLENGE STARTING WEIGHT: 172lbs
Sept. 1st - 172lbs
Sept. 8th - 171lbs
Sept. 15th - 169lbs
Sept. 22nd - 167lbs
Sept. 29th - 165lbs
September goal - 163lbs
September loss - 7lbs
6 October: 164lbs
13th October: 163lbs2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT : DATE: 9/25/2017
CHALLENGE STARTING WEIGHT: 173
** I weigh on Fridays..
Sept. 1- 173
Sept. 8 on vaca
Sept. 15-175.5
Sept. 22- 171.5
Sept. 29- 171.5
September goal - 168
September loss - 1.5
Oct. 6 - 167.5 - Whoo! I think I broke my plateau been 2 years since I was in the 160's !!
Oct. 13 - 166.0 - Yay!
Oct. 20 -
Oct. 27 -
October goal - 163
October loss - 5
WEIGHT LOSS FOR THE WEEK: -2lbs
TOTAL LOSS FOR THE CHALLENGE: -23 To Date- 7
GOAL WEIGHT FOR THIS CHALLENGE: 150
ULTIMATE WEIGHT LOSS GOAL: 1453
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