Help me estimate the calories in Taro Powder

MoonIite Posts: 341 Member

August 2011 edited September 30 in Food and Nutrition

It didn't have a nutrition label :grumble:

Here are the ingredients:

Sugar, Natural Flavor, Milk Powder

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Replies

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  dragonbug300 Posts: 760 Member

  August 2011

  65 calories per 0.5 oz or 43g
  30 fat cals
  3g total fat
  15mg sodium
  10g carbo
  6g sugar
  
  plus 1% dv of vitamin C
  
  From this source:
  http://www.nutsonline.com/chocolatessweets/asian/bubble-tea/taro-powder.html

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  TwitchTX Posts: 4

  August 2011

  From MFP:
  
  http://www.myfitnesspal.com/food/calories/generic-taro-tapioca-powder-694090

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  MoonIite Posts: 341 Member

  August 2011

  Ah thank you so much :flowerforyou:

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