Lmao

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eisterunicorn
eisterunicorn Posts: 158 Member
in Food and Nutrition
http://www.ecosa.com.au/blog/how-long-before-bed-should-you-stop-eating.html

"Not eating dinner means it will be more than 12 hours before your next meal and when you eat after long hours of an empty stomach, your body is more likely to turn the food into fat because it needs to make up for what was lost during the time you were not eating."

Wtf

Replies

  • malibu927
    malibu927 Posts: 17,565 Member
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    Complete woo. And who starts working on their beach body after summer has started?
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    *facepalm*
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Considering this is a site selling mattresses, looks like no fact checkers were available on behalf of the writer of the article. Def can't believe everything you read on the interwebz for sure. :laugh:

    What struck me was the last sentence in the article says, 'best way to lose weight is through foods low in sugar and fat'.. obviously something just thrown in they though sounded good. lol
  • eisterunicorn
    eisterunicorn Posts: 158 Member
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    Right?? Haha I literally face palmed XD

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