Here for health and fitness!

Sarahs_Practice
Sarahs_Practice Posts: 3 Member
edited November 2024 in Introduce Yourself
Hello! I'm Sarah, I've been a MFP'er before (many, many years ago).

My current journey is about maintaining a healthy and active lifestyle.

I eat low FODMAP/AIP Paleo (ish). I also understand that YOLO and sometimes there is nothing better than pizza and ice cream!

Replies

  • Sarahs_Practice
    Sarahs_Practice Posts: 3 Member
    edited October 2017

    My goals on MFP are to keep track of my diet as I am using food and exercise to manage Insulin Resistance, I have no family history of T1 or T2 diabetes. I am working with my GP, naturopath, and a physio to manage the IR and to ensure that I do everything I can to support my health!

    I am also working closely with a chiro and physio with some nerve issues which limit the ways I am able to exercise. I am, at heart, a dancer and yogi. More recently I've had to adapt to walking and now starting to swim. One day, sooner than later I will get back to a more active practice of dance and yoga!

    I am 27, married, and would like to think ahead to starting a family at 30 or maybe a little before. To this end I am very focused on looking after myself and would love to have friends on MFP in a similar situation as I feel accountability buddies make the journey so much easier!

    3081079d85263d11da554f5f694fb2f50e4a.jpg

    This is me, I'm a bit of a dork so I will put stickies over my head :D
  • GaryMilan2017
    GaryMilan2017 Posts: 45 Member
    Well I think you look good hope to help with your journey.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    i'm sure you'll be popular... for health and fitness reasons of course! :laugh:
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    TavistockToad wrote: »
    i'm sure you'll be popular... for health and fitness reasons of course! :laugh:

    Haha
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