Day One

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ciciroxxy
ciciroxxy Posts: 1 Member
in Introduce Yourself
I’ve got like 50 lbs to lose. @ciciroxxy

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  • skiers266
    skiers266 Posts: 20 Member
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    Me too ... good luck today !!! We can do this !!!
  • trinivcu
    trinivcu Posts: 1 Member
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    I'm here too day 1 and I'm super excited to start this journey
  • skiers266
    skiers266 Posts: 20 Member
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    Me too riding stationary bike
  • skiers266
    skiers266 Posts: 20 Member
    edited October 2017
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    While got workout done !! hope u get it done also !!! Now to eat my calories not go over that a challenge for me !! Have a great day !!!
  • wizzybeth
    wizzybeth Posts: 3,578 Member
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    When day one is complete, congratulate yourself on a job well done. And then start all over again on day two. Take it one day at a time. And if you find yourself tempted to go off track, to go off plan, tell yourself just for today... Just for today I'm going to stay on plan. When you look at it that way instead of thinking of this huge long journey ahead... When you look at it one day at a time... It's easier.
  • skiers266
    skiers266 Posts: 20 Member
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    Thanks one day at a time !!

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