Day One
ciciroxxy
Posts: 1 Member
I’ve got like 50 lbs to lose. @ciciroxxy
1
Replies
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Me too ... good luck today !!! We can do this !!!0
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I'm here too day 1 and I'm super excited to start this journey1
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Me too riding stationary bike0
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While got workout done !! hope u get it done also !!! Now to eat my calories not go over that a challenge for me !! Have a great day !!!0
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When day one is complete, congratulate yourself on a job well done. And then start all over again on day two. Take it one day at a time. And if you find yourself tempted to go off track, to go off plan, tell yourself just for today... Just for today I'm going to stay on plan. When you look at it that way instead of thinking of this huge long journey ahead... When you look at it one day at a time... It's easier.2
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Thanks one day at a time !!0
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