Ready for a new me!
thick2fit2017
Posts: 9 Member
Hey everyone! My name is Cara and I am 37 and 200 pounds. I am only 5'4" and so it is completely unhealthy for me to be this weight. I am a vegetarian since January of this year. I am a dispatcher for a trucking company so I need help getting my booty moving since I sit at a desk for 12 hours a day.
2
Replies
-
You can do it! Start by fitting 30-minutes of cardio into your daily routine! Then the possibilities are endless from there. The hardest part is staying motivated, just don't let yourself lose that mindset and make it a "must do" priority of each day to eat right and hit the gym.0
-
Love the hat, Go Gamecocks!!!!!
Feel free to add me.1 -
Hi cara would like to help you on your target and to get your booty moving.what's your target and is there anything you unsure about0
-
That would be great! Thank you so much
0 -
Welcome to mfp....you can do it if u set ya mind to it0
-
Thank you! That is def the plan0
-
Feel free to add me ...i try to inspire and motivate as much as i can0
-
Just did thank you sir0
-
thick2fit2017 wrote: »Just did thank you sir
Most welcome0 -
Totally get the whole "sitting at a desk" thing! Like some have already said, add some cardio and/or strength training to each day! Good luck, you are totally capable of reaching your goals with a little hard work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions