Ready for a new me!
thick2fit2017
Posts: 9 Member
Hey everyone! My name is Cara and I am 37 and 200 pounds. I am only 5'4" and so it is completely unhealthy for me to be this weight. I am a vegetarian since January of this year. I am a dispatcher for a trucking company so I need help getting my booty moving since I sit at a desk for 12 hours a day.
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Replies
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You can do it! Start by fitting 30-minutes of cardio into your daily routine! Then the possibilities are endless from there. The hardest part is staying motivated, just don't let yourself lose that mindset and make it a "must do" priority of each day to eat right and hit the gym.0
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Love the hat, Go Gamecocks!!!!!
Feel free to add me.1 -
Hi cara would like to help you on your target and to get your booty moving.what's your target and is there anything you unsure about0
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That would be great! Thank you so much
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Welcome to mfp....you can do it if u set ya mind to it0
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Thank you! That is def the plan0
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Feel free to add me ...i try to inspire and motivate as much as i can0
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Just did thank you sir0
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thick2fit2017 wrote: »Just did thank you sir
Most welcome0 -
Totally get the whole "sitting at a desk" thing! Like some have already said, add some cardio and/or strength training to each day! Good luck, you are totally capable of reaching your goals with a little hard work!0
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