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Ready for a new me!

thick2fit2017
thick2fit2017 Posts: 9 Member
edited November 2024 in Introduce Yourself
Hey everyone! My name is Cara and I am 37 and 200 pounds. I am only 5'4" and so it is completely unhealthy for me to be this weight. I am a vegetarian since January of this year. I am a dispatcher for a trucking company so I need help getting my booty moving since I sit at a desk for 12 hours a day.

Replies

  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    You can do it! Start by fitting 30-minutes of cardio into your daily routine! Then the possibilities are endless from there. The hardest part is staying motivated, just don't let yourself lose that mindset and make it a "must do" priority of each day to eat right and hit the gym.
  • Bubbaistrying
    Bubbaistrying Posts: 454 Member
    Love the hat, Go Gamecocks!!!!!
    Feel free to add me.
  • GaryMilan2017
    GaryMilan2017 Posts: 45 Member
    Hi cara would like to help you on your target and to get your booty moving.what's your target and is there anything you unsure about
  • thick2fit2017
    thick2fit2017 Posts: 9 Member
    edited October 2017
    That would be great! Thank you so much

  • jcstevens86
    jcstevens86 Posts: 3,338 Member
    Welcome to mfp....you can do it if u set ya mind to it
  • thick2fit2017
    thick2fit2017 Posts: 9 Member
    Thank you! That is def the plan
  • jcstevens86
    jcstevens86 Posts: 3,338 Member
    Feel free to add me ...i try to inspire and motivate as much as i can
  • thick2fit2017
    thick2fit2017 Posts: 9 Member
    Just did thank you sir
  • jcstevens86
    jcstevens86 Posts: 3,338 Member
    thick2fit2017 wrote: »
    Just did thank you sir

    Most welcome
  • sevas717
    sevas717 Posts: 27 Member
    Totally get the whole "sitting at a desk" thing! Like some have already said, add some cardio and/or strength training to each day! Good luck, you are totally capable of reaching your goals with a little hard work!
This discussion has been closed.

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