Trying Another diet

Curlywurlyally
Curlywurlyally Posts: 2 Member
in Introduce Yourself
So I have tried everything! No carbs, slimming world, joe wicks, excessive gym and I’m still ‘obese’. I always start off well and then anxiety strikes and I eat.. and eat..

Hopefully This app will open my eyes to what I’m eating and hopefully will make me feel tonnes better!

Good luck to everyone starting out. Add me if you want someone to join you for your journey!

Replies

  • ndonele
    ndonele Posts: 8 Member
    I would add you if I knew how. I just regained 30kgs so you are in good company and trying to lose again. Add me if you know how. I have put out a cry for adding friends help. I will add you should anyone respond
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    If you think of it as just another diet you're trying then you'll likely have similar results as other fad diets you've jumped on. You've got this - it isn't a restrictive diet - it is eating the foods you enjoy but at a calorie deficit. Good luck!

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