CHALLENGE Green Vs Red Starting 1st August
Replies
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I am not sure what my calories were yesterday, I am going to try to figure them out. I know it might be scary. We were driving home from vacation. Today I am back on 110%!!
Go gReen!0 -
I'm aiming for clean green...... 80%
08/01- was a good day -10 -
01/08 - Green
02/08 - Green0 -
01/08 :bigsmile:
02/08 :bigsmile:
Bring it on!0 -
01/08 Red (but only just)
02/08 Green (red on fat, only 4 over)0 -
Aug. 1 - RED
Aug. 2 - GREEN
I did well today0 -
1st - GREEN (-16 on protein)
2nd - GREEN0 -
08/01 green :bigsmile:
08/02 green :bigsmile:0 -
2nd green too0
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01/08 - GREEN
02/08 - GREEN
03/08 - GREEN0 -
01/08: :bigsmile:
02/08: :bigsmile:
03/08: :bigsmile:0 -
01/08 Red (but only just)
02/08 Green (red on fat, only 4 over)
03/08 Red :-(
Must try harder, need to do more exercise, too much study at the moment0 -
0
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Aug. 1 - RED
Aug. 2 - GREEN
Aug. 3 - GREEN
:happy:0 -
1st - GREEN (-16 on protein)
2nd - GREEN
3rd - GREEN0 -
01/08 Red (but only just)
02/08 Green (red on fat, only 4 over)
03/08 Red :-(
Must try harder, need to do more exercise, too much study at the moment
At least you got one green in there - better than none ) xx0 -
Green again 03/08.
I'm trying to NOT lose, so I mustn't end the day hungry. 2350 and trying to stay in the green seems perfect for that, as I can go 100 under and not feel hungry, but other days I'm still ravenous and need those last few calories.
Thanks for setting up the challenge.:flowerforyou:0 -
08/01 green
08/02 green
08/03 green
This challenge is simple way to keep track .... its helping me stay modivated. Thanks leighkent!0 -
01/08: :bigsmile:
02/08: :bigsmile:
03/08: :bigsmile:
04/08: :bigsmile:0 -
01/08 - GREEN
02/08 - GREEN
03/08 - GREEN
04/08 - GREEN although over on protein by 28 :noway: when i 1st joined MFP and questioned it others said protein wasnt such a problem0 -
01/08 - GREEN
02/08 - GREEN
03/08 - GREEN
04/08 - GREEN although over on protein by 28 :noway: when i 1st joined MFP and questioned it others said protein wasnt such a problem
For me personally, protein doesn't matter, my concerns would be 1. Fat 2. Carbs !!0 -
Unless I eat 1234 calories by the time I go to bed:
1st - GREEN (-16 on protein)
2nd - GREEN
3rd - GREEN
4th - GREEN0 -
Aug. 1 - RED
Aug. 2 - GREEN
Aug. 3 - GREEN
Aug. 4 - GREEN
I was over by TWO so I did a little bit more exercise to stay in the green. :bigsmile:0 -
01/08 Red (but only just)
02/08 Green (red on fat, only 4 over)
03/08 Red :-(
04/08 Green
Gonna try my hardest to stay green today and over the weekend!0 -
04/08 Green!
My sugar is normally red before I've even finished breakfast, but some of that's fruit sugars. Part of me wants to be 'good', but the more research I read the less I'm sure what 'good' is. So I just stay 'bad' :laugh:0 -
Oishii - Everyone I talk to says MFP's sugar numbers are too low. Even with no added sugars, it's too low. I monitored my sugar intake for a couple of weeks to see what was normal/too much and then set my own goal to stay under. (I'm 5'0", 178 lbs, and I like sugar; I set my limit to 90 g.)0
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So, the next 3 days are going to be the real tester for me as it's where I always go wrong Friday is usually pizza take-out and beer, Sat often ends in pub and eating out and Sunday usually isn't too bad, however my fella's Mum is taking the boys for the day on Sunday so we will probably end up in the pub and eating out AGAIN !!! I am hoping that my only red day will be Sunday .......... FINGERS CROSSED !!!!!!!! Good luck for the weekend everyone, I know I certainly need it !!!!0
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So, the next 3 days are going to be the real tester for me as it's where I always go wrong Friday is usually pizza take-out and beer, Sat often ends in pub and eating out and Sunday usually isn't too bad, however my fella's Mum is taking the boys for the day on Sunday so we will probably end up in the pub and eating out AGAIN !!! I am hoping that my only red day will be Sunday .......... FINGERS CROSSED !!!!!!!! Good luck for the weekend everyone, I know I certainly need it !!!!
Good luck, I know you can do this!!!0 -
So, the next 3 days are going to be the real tester for me as it's where I always go wrong Friday is usually pizza take-out and beer, Sat often ends in pub and eating out and Sunday usually isn't too bad, however my fella's Mum is taking the boys for the day on Sunday so we will probably end up in the pub and eating out AGAIN !!! I am hoping that my only red day will be Sunday .......... FINGERS CROSSED !!!!!!!! Good luck for the weekend everyone, I know I certainly need it !!!!
Good luck, I know you can do this!!!
Good luck! Once pubs are involved it can get tricky really fast!0 -
01/08 GREEN
02/08 GREEN
03/08 GREEN
04/08 GREEN
05/08 GREEN :ohwell: although it was a green day Im not really happy with myself as I had MAccyDs for lunch with friends and my burger was 650 calories admittedly I could have had something else but it sounded so yummy! I made it Green by 85 calories!!!!!!! Must be one of my lowest green days on MFP!!!0
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