Hello all

RockSteadY74
RockSteadY74 Posts: 2 Member
edited November 2024 in Introduce Yourself
I'm sure these intros are many and followups few, but I'm here, and I'm using this to get me going. 43, not in horrible shape but in pretty bad shape. Hoping to drop to 250lbs and see how I look and feel there.

Replies

  • AusManok74
    AusManok74 Posts: 38 Member
    Welcome Rocksteady, I'm 43 myself and I've just come off losing 36kg/79lbs in just over a year. If you stick to your caloires in MFP you can definitely achieve your goals, just make realistic goals and keep at it! Good luck!!
  • RockSteadY74
    RockSteadY74 Posts: 2 Member
    incredible!
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