Small success story..
sthrngl2007
Posts: 37 Member
Never imagined i could lose weight...and with the help from my wonderful friends on MFP..So far I have lost 20 pounds total.
Hope the photo uploads!
Just wanted to thank yall for your support!
http://i139.photobucket.com/albums/q282/sthrngl2007/8-1-111-1.jpg
Hope the photo uploads!
Just wanted to thank yall for your support!
http://i139.photobucket.com/albums/q282/sthrngl2007/8-1-111-1.jpg
0
Replies
-
let's see if I can get your picture to work....
(all I did was put [.img] in front and [./img] at the back but without the periods in there. and it has to be lower case)
NICE JOB!!!! You look amazing!
0 -
Thats awesome! You look great, good job!! Any tips or suggestions that helped you be so successful?! MFP has helped me lose as well but any tips or suggestions are always great to hear!!0
-
0
-
well girl...to be honest, I just watch what i eat now...I try to not eat over 1200 calories a day except i let myself eat some of my calories back when I workout. I try to drink as much water as possible and absolutely no soda. I only had a cheat day usually once a week..and sometimes its only one meal of that day thats bad. I have tried to change up my exercise and make sure to push myself a lil farther each time.
Thats about all ive been doing darlin...just try to stay focused on working out, water, and eating healthier!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!