Small success story..

sthrngl2007
sthrngl2007 Posts: 37 Member
edited September 30 in Success Stories
Never imagined i could lose weight...and with the help from my wonderful friends on MFP..So far I have lost 20 pounds total.

Hope the photo uploads!

Just wanted to thank yall for your support!




http://i139.photobucket.com/albums/q282/sthrngl2007/8-1-111-1.jpg

Replies

  • KendalBeee
    KendalBeee Posts: 2,269 Member
    let's see if I can get your picture to work....

    (all I did was put [.img] in front and [./img] at the back but without the periods in there. and it has to be lower case)

    NICE JOB!!!! You look amazing!

    8-1-111-1.jpg
  • amanda07425
    amanda07425 Posts: 105 Member
    Thats awesome! You look great, good job!! Any tips or suggestions that helped you be so successful?! MFP has helped me lose as well but any tips or suggestions are always great to hear!! :)
  • sthrngl2007
    sthrngl2007 Posts: 37 Member
    well girl...to be honest, I just watch what i eat now...I try to not eat over 1200 calories a day except i let myself eat some of my calories back when I workout. I try to drink as much water as possible and absolutely no soda. I only had a cheat day usually once a week..and sometimes its only one meal of that day thats bad. I have tried to change up my exercise and make sure to push myself a lil farther each time.

    Thats about all ive been doing darlin...just try to stay focused on working out, water, and eating healthier!
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