Nutrition goals change daily?

liz5277 Posts: 5 Member

October 2017 edited November 2024 in Food and Nutrition

Why does my carbohydrate, fat, sugar and protien goals change daily? For instance, one day my carbohydrate goal is 100 and then the next day it's 150

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  usmcmp Posts: 21,219 Member

  October 2017

  Did you add exercise? Do you have a FitBit linked?

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  liz5277 Posts: 5 Member

  October 2017

  Yes exercise, but no fitbit. Yesterday my carb goal was 170, today it's 182 and for tomorrow it's saying 205, I'm confused.

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  CyberTone Posts: 7,337 Member

  October 2017

  ​Please see this article, and search for answers to Frequently Asked Questions and other helpful articles, on the MFP Help/FAQ pages...
  
  http://myfitnesspal.desk.com/customer/en/portal/articles/1027478-why-do-my-daily-nutrient-values-and-my-calorie-goal-change-when-i-log-exercise-

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  liz5277 Posts: 5 Member

  October 2017

  Okay thanks CyberTone, that makes sense.

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