How to let people know you're not a freak? Lol
Dozer8814
Posts: 29 Member
When I go visit family and they wanna eat junk or drink a soda, they hide and say "we don't wanna tempt you and make you feel bad". Which is nice... but it's almost harder. And I told them it doesn't bother me unless they continue hiding it. And they make fun of me for not eating and drinking that stuff. I feel like they see me as a freak
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Replies
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What bizarre behavior - and you think you're the freaky one and not them?23
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Sounds like they are on the boat of people trying to be supportive but are kind of unaware how. Sometimes humor is peoples go to, No one really knows how to discuss weight loss because its so easy to offend people (note this and many other threads similar)
Just kind of have to accept it and move on or i guess discuss it with them. My aunt used to slap bad food out of my hands at the grocery store "you dont need this- teehee-. Im like excuse me this is my choice i want this go away. (she was rude about it so i was to lol)
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My family also set me up to be heavy but they thought it was the only way to feed me enough because the junk was so cheap and I ate like a horse. I was thin until I had kids now I am battling to lose it. My youngest is going to be 9 this year so it has been an uphill battle. I just got a freezer now to hit the sales for the good stuff lol. I'm eating what I want when I want and just watching my numbers. So far I am down 3 lbs since I started watching myself again 3 weeks ago! Tell your family that what they eat doesn't affect you as long as they aren't trying to make you eat it too. As long as they don't offer it to you every time they have some then they are doing good.3
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I might have a private conversation with one of the ringleaders and/or someone you feel might be a good ally. Let them know that, although you appreciate their efforts to support you, they're making you feel really singled out and uncomfortable. Then ask if they can help curb that behavior in others. Because really... that's super annoying.6
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I know this might sound counterintuitive, but perhaps you could loosen up a bit around them? I have very good family and friends who showed similar behavior (hiding food) - not because of tempting me, but because they thought I would judge them.
After a while, I just figured I would show them what moderation looked like. Yes, I eat burgers (gluten free bun) and drink sodas (diet), too. I’m not super strict with my food. I eat everything I want to eat in moderation. Once I started showing people the “normal” side of my lifestyle, they all started loosening up.
Not sure where you are in your journey, but perhaps you can budget some calories to eat “normal” food with them to show them that you can eat the same foods that they do - you just portion control it. Either that, or when you go to see them, bring an indulgent food you made (so you know exactly how many calories are in a portion) to share with everyone. Might start changing their perception of you to make it easier for everyone.
Either way, if you’re a freak, we are all freaks then lol5 -
I am curious where they are taking their food, hiding and eating it?
This is quite bizzare since you told them they are doing this out necessity. Have another conversation with them or follow them where they are hiding. This would sure annoy them back.3 -
I grab a plate of pizza rolls and go full Cookie Monster on 'em.7
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Bring your own food. Pack it up and cart it along. And make a show of eating it in front of them. Once they see they can't get to you, they'll stop the bull *kitten*. That worked with my family.0
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I do not really have this problem, as I can have anything my parents and brothers can, my portions are just more likely be far different than theirs is. My mother is straight up beast in the kitchen, though regrettably none of that managed to rub off on me. I can't cook to save my life.
One thing you will quickly learn with family and the rest of the world is that nobody really cares about your dietary regimen, except for you and the diet industry who wants to sell you something. It's up to you to man up and follow your program. I am assuming you are pretty good at navigating family drama at this point in your life, so why is this any different? Develop thick skin and don't worry about what other people might think or develop a complex if they are not accommodating to you. This is about your life, not theirs, so act like it.
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PaulaWallaDingDong wrote: »I grab a plate of pizza rolls and go full Cookie Monster on 'em.
Do you do it while they're still molten lava hot because that's even more bad *kitten*. Those things take forever to cool off.2 -
Ready2Rock206 wrote: »PaulaWallaDingDong wrote: »I grab a plate of pizza rolls and go full Cookie Monster on 'em.
Do you do it while they're still molten lava hot because that's even more bad *kitten*. Those things take forever to cool off.
Hell yes. Eating them with teeth bared, mouth agape, inhaling and exhaling frantically while doing a good, growly "OMNOMNOMNOMNOM" is the only way to do it.11 -
My family (brothers, husband, and kids) has a "more for me" attitude. My husband's family was always trying to get me to more or things that straight up make me sick. But both his mother and grandmother passed away in the last 2 years. I miss the grandmother, but holidays are easier.2
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my family and friends know how i eat. i drink water or diet soda (unless its a beer kind of day LOL)
i have a lot of food OCD issues (always have unfortunately it never translated to eating LESS LMAO) so they were used to me being weird about food.
and when they would ask 'can you have...' yes i can have it. im counting calories not depraving myself of a cookie or hamburger. if i know im going to an event where ill eat more than usual, i plan for it.
and thats just WEIRD them hiding THEIR OWN food to eat. tell them to stop acting weird, its freaking you out.3 -
They will make fun of you out of their own insecurities, and try to keep you on their level.
Has nothing to do with you.2 -
So, they hide it and you say that makes it harder. They don't hide it, give you a hard time (all in fun, I assume)... basically treat you normally, and complain. Damned if they do, damned if they don't?0
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If that's "freak" I'm pretty sure they'd be horrified by my family.1
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1.Bring something delicious you enjoy. Eat or drink it in front of them. Offer to share. Don't look like you are missing out.
2. Leave enough calories for visits to family that allow you to eat some of that food if you want it.
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Next family gathering just chat with the person in charge of food. Just ask what's on the menu with a friendly and open attitude. Assure him or her that whatever is offered is great...no need to change or hide anything...you have a plan and that's your responsibility.
Families can get weird. All you can do is offer some clarity.0 -
Culture nowadays has normalized a lot of overeating and 'junk' foods (although not inherently unhealthy, the sheer amount and % of diet consisting of them is not typical).1
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Maybe they hide it because they are ashamed to eat it.1
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