Stuck on a plateau
angelwing2363
Posts: 1 Member
So frustrated....stuck on plateau, working out, low calories. Hypothyroidism makes it slow.
0
Replies
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A few questions:
How long have you been consistently losing weight?
How long have you been with a weight change?
Usually to break a plateau a change has to happen.
Have you tried eating at maintenance calories for a week ?0
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