FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 228lbs
CHALLENGE STARTING WEIGHT: 184lbs
Sept. 4 -181.8lbs
Sept. 11 -179.6lbs
Sept. 18 -176lbs
Sept. 25 -171.3
September goal - 176lbs
September loss -12.7lbs
Oct. 2 - 169.2lbs
Oct. 9 - 166lbs
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 163lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 3.2lbs
TOTAL LOSS FOR THE CHALLENGE: 18lbs
GOAL WEIGHT FOR THIS CHALLENGE: 150lbs
ULTIMATE WEIGHT LOSS GOAL: 125lbs1 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 258.2 DATE: 9/18/2017
CHALLENGE STARTING WEIGHT: started challenge 10/13 @ 246.2
Sept. 4 -
Sept. 11 -
Sept. 18 -Started 258.2
Sept. 25 -251.8
September goal -5 pounds
September loss -6.4
Oct. 2 -248.4
Oct. 9 -248.4
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -6 pounds---242.4
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -6 pounds---236.4
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -6 pounds---230.4
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: 9.8lbs
GOAL WEIGHT FOR THIS CHALLENGE: 230.4lbs
ULTIMATE WEIGHT LOSS GOAL:150 lbs
I know this is very late. But I wanted to join the challenge so I am going ahead and posting and I will post again on 10/16.0 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP: 202 lbs
DATE: 11/13/16
CHALLENGE STARTING WEIGHT: 160 lbs
Sept. 4 - 160 lbs
Sept. 11 - 160.2 lbs
Sept. 18 - 157 lbs
Sept. 25 - 155.4 lbs
September goal - 155 lbs (-5 lbs)
September loss - 4.6 lbs lost
Oct. 2 5 - 155.2 lbs
Oct. 9 - 152.4 lbs
Oct. 16 - 152.0
Oct. 23 -
Oct. 30 -
October goal - 150 lbs (-5 lbs)
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 146 lbs (-4 lbs)
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 142 lbs (-4 lbs)
December loss -
WEIGHT LOSS FOR THE WEEK: 0.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 142 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 to 140 lbs (depending on how I feel at that weight)
1 -
STARTING WEIGHT WITH MFP : DATE:185
CHALLENGE STARTING WEIGHT:179.6
Sept. 4 -
Sept. 11 -176
Sept. 18 -175.2
Sept. 25 -
September goal -6
September loss -
Oct. 2 -177
Oct. 9 -176
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 160 lbs
ULTIMATE WEIGHT LOSS GOAL: 30 lbs1 -
CHALLENGE STARTING WEIGHT: 193
Sept. 11 - 192
Sept. 18 - 191.8
Sept. 25 - 188.0
September goal -188
September loss - 5.0
October 2 - 186.2
October 9 - 186.2
October 16 - 185.8
October 23
October 30
October goal - 178
November goal - 171
December goal -165
WEIGHT LOSS FOR THE WEEK: 0.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 8.2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 165 lb
ULTIMATE WEIGHT LOSS GOAL: 161 lb1 -
Original SW: 213.5 (8/13/2017)
Challenge SW: 206.0 (9/1/2017)
1st Sep- 206.0
7th Sep- 203.6
14th Sep- 201.6
21st Sep - 200.5
28th Sep- 198.4
September goal - 201, changed to 198
Total loss for September - 7.6 lbs
Oct. 7 - 196.0 (end of TOM)
Oct. 14 - 196.0 (I spent most of the week at 194, but had fast food for lunch yesterday so weight gain due to water retention. Ugh sodium)
Oct. 21 -
Oct. 28 -
Oct. 31 -
October goal - 188.5 lbs
October loss - 0
Nov. 4 -
Nov. 11 -
Nov. 18 -
Nov. 25 -
Nov. 30 -
November goal - 181.5 lbs
November loss -
Dec. 2 -
Dec. 9 -
Dec. 16 -
Dec. 23 -
Dec. 29 (one week vacation and diet break to follow) -
December goal - 174.5 lbs
December loss -
TOTAL LOSS FOR THE CHALLENGE: 31.5 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 174.5 lbs
ULTIMATE WEIGHT GOAL: 150 lbs1 -
CHALLENGE STARTING WEIGHT: 186.5
Oct. 9 - 186.5
Oct. 16 - 183.4
Oct. 23 -
Oct. 30 -
October goal: 179
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 171
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 164
December loss -
WEIGHT LOSS FOR THE WEEK: -
TOTAL LOSS FOR THE CHALLENGE: -
GOAL WEIGHT FOR THIS CHALLENGE: 165 lbs (-22.5 lbs)
ULTIMATE WEIGHT LOSS GOAL: 1382 -
FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
STARTING WEIGHT WITH MFP: 201.6
DATE: Jan 3, 2017
CHALLENGE STARTING WEIGHT: 159.6
Sept. 4 - 158.4
Sept. 11 - Irma Evac no scale
Sept. 18 - 158.2
Sept. 25 - 157.4
September goal - 153.4
September loss - 2.2
Oct. 2 - 153.4
Oct. 9 - 151.8
Oct. 16 - Out of town, no scale
Oct. 23 -
Oct. 30 -
October goal - 152
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: - lbs
TOTAL LOSS FOR THE CHALLENGE: 7.8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 145 lbs
ULTIMATE WEIGHT LOSS GOAL: 138-143 lbs (maintenance range)2 -
STARTING WEIGHT WITH MFP : 181 lbs DATE: 07/23
CHALLENGE STARTING WEIGHT: 178.5 lbs
Sept. 3 - 179.5
Sept. 10 - 179
Sept. 17 - 178.5
Sept. 24 - 178.5
September goal - 173 lbs
September loss - 1 lbs
Oct. 1 - 179
Oct. 8 - 178.5
Oct. 15 - 180
Oct. 22 -
Oct. 28 -
October goal - 173 lbs
October loss -
Nov. 5 -
Nov. 12 -
Nov. 19 -
Nov. 26 -
November goal - 168
November loss -
Dec. 3 -
Dec. 10 -
Dec. 17 -
Dec. 24 -
Dec. 31 -
December goal - 163
December loss -
WEIGHT LOSS FOR THE WEEK: +1.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 0 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 163 lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs1 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : Don't remember
DATE: Long time ago, many wagons ago.
CHALLENGE STARTING WEIGHT: 188.3 lbs
Sept. 4 - 188.3
Sept. 11 -182.5
Sept. 18 - 180.1
Sept. 25 - 179.2
September goal - 180 lbs
September loss - 9.1 lbs
Oct. 2 - 177.7
Oct. 9 - Forgot to weigh in
Oct. 16 - 177.3
Oct. 23 -
Oct. 30 -
October goal - 168 lbs
October loss - 0.4 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 160 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 152lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 0.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 11 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 152 lbs
ULTIMATE WEIGHT LOSS GOAL: 53 lbs3 -
STARTING WEIGHT WITH MFP : 172 DATE: 6/2/17
CHALLENGE STARTING WEIGHT: 159
Sept. 4 -
Sept. 11 - 159.4
Sept. 18 - 158.4
Sept. 25 - 158.4
September goal - 156
September loss - 1
Oct. 2 - 157.2
Oct. 9 - 156.6
Oct. 16 - 155.4
Oct. 23 -
Oct. 30 -
October goal - 150
October loss - 1.8
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 145
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 140
December loss -
WEIGHT LOSS FOR THE WEEK: 1.2 lbs
TOTAL LOSS FOR THE CHALLENGE: 2.8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 140 lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lb2 -
STARTING WEIGHT WITH MFP : 270.8 DATE: Aug 22, 2016
CHALLENGE STARTING WEIGHT: 193.2
Sept. 4 - Out of Town - No Scale
Sept. 11 - 188.2 (-5 lbs)
Sept. 18 - 187.4 (-0.8 lbs)
Sept. 25 - 184.6 (-2.8 lbs)
September goal: 185.8
September loss -12.4 lbs
Oct. 2 - 180.8 (-3.8 lbs)
Oct. 9 - 180.6 (-0.2 lbs)
Oct. 16 - 176.8 (-3.8 lbs)
Oct. 23 -
Oct. 30 -
October goal: 176
October loss -4.0 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: -3.8 lbs
TOTAL LOSS FOR THE CHALLENGE: -16.4 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 168.8 lbs (-24.4 lbs)
ULTIMATE WEIGHT LOSS GOAL: 145.83 -
STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017
CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017
Sept. 4 - 203.6
Sept. 11 - 202.2
Sept. 18 - 199
Sept. 25 - 197.6
September goal - 6 lbs
September loss - 8.4 lbs
Oct. 2 - 196
Oct. 9 - 195
Oct. 16 - 192
Oct. 23 -
Oct. 30 -
October goal - 6 lbs
October loss - 5.6 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 6 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 6 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 3 lbs
TOTAL LOSS FOR THE CHALLENGE: 14 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 24 lbs
ULTIMATE WEIGHT LOSS GOAL: 76 lbs2 -
STARTING WEIGHT WITH MFP : 114
DATE: 9/21
CHALLENGE STARTING WEIGHT: 117
Oct. 2 - 118
Oct. 9 - 117.2
Oct. 16 - 117
Oct. 23 -
Oct. 30 -
October goal - 116
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 115
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 114
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 114lbs
ULTIMATE WEIGHT LOSS GOAL: 113 lbs
Here's the template for the fall challenge.1 -
STARTING WEIGHT (not w/ MFP): 248
DATE: JAN 2017
CHALLENGE STARTING WEIGHT: 241.6
DATE: Sept. 4
Sept. 4 - 241.6
Sept. 11 - 238.6
Sept. 18 - 239
Sept. 25 - 236.6
September goal - 230
September loss - 5lbs
Oct. 2 - 239.8
Oct. 9 - 239.6
Oct. 16 - 237.8
Oct. 23 -
Oct. 30 -
October goal - 235
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 230
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 225
December loss -
WEIGHT LOSS FOR THE WEEK: -1.8 lbs
TOTAL LOSS FOR THE CHALLENGE: -3.8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 225 lbs
ULTIMATE WEIGHT LOSS GOAL: 158 lbs2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 249lbs DATE: 3/13/17
CHALLENGE STARTING WEIGHT: 229.8 (as of Friday, Sept. 1)
Sept. 4 - 227.2
Sept. 11 - 227.0
Sept. 18 - 225.0
Sept. 25 - 224.0
September goal - 225
September loss - 3.2 lbs (under goal)
Oct. 2 - 225.6
Oct. 9 - 223.6
Oct. 16 - 220.6
Oct. 23 -
Oct. 30 -
October goal - 220
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 215
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 210
December loss -
WEIGHT LOSS FOR THE WEEK: 3.0 lbs
TOTAL LOSS FOR THE CHALLENGE: 6.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 210 lbs
ULTIMATE WEIGHT LOSS GOAL: 140-170 lbs (Not sure what will look best but somewhere in there)
2 -
STARTING WEIGHT WITH MFP : 203 DATE: 09/06/2017
CHALLENGE STARTING WEIGHT: 197.4
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal -
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -195.4
Oct. 23 -193.4
Oct. 30 -191.4
October goal -191.4
October loss -6 lbs
Nov. 6 -189.4
Nov. 13 -187.4
Nov. 20 -185.4
Nov. 27 -183.4
November goal -183.4
November loss -8 lbs
Dec. 4 -181.4
Dec. 11 -179.4
Dec. 18 -177.4
Dec. 25 -175.4
December goal -175.4
December loss -8 lbs
WEIGHT LOSS FOR THE WEEK: 2 lbs
TOTAL LOSS FOR THE CHALLENGE: 22 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 175.4 lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs1 -
Oct. 9 - 89.2 kg
Oct. 16 - 88.6 kg
Oct. 23 -
Oct. 30 -
October goal - 87
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 0.6 kg
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT FOR THIS CHALLENGE: 85 kg /187 lbs
ULTIMATE WEIGHT LOSS GOAL: 65 kg / 143 lbs2 -
STARTING WEIGHT WITH MFP: 278.8 Date: 2013
CHALLENGE STARTING WEIGHT: 276.8
Sept. 4: 276.8
Sept. 11: 274.2
Sept. 18: 275.0
Sept. 25: 274.2
Sept. goal - 269.8
Sept. loss - 2.6
Oct. 2: 274.2
Oct. 9: 273.2
Oct. 16: 271.2
Oct. 23:
Oct. 30:
Oct. goal - 269.0
Oct. loss -
Nov. 6:
Nov. 13:
Nov. 20:
Nov. 27:
Nov. goal - 264.0
Nov. loss -
Dec. 4:
Dec. 11:
Dec. 18:
Dec. 25:
Dec. goal - 259.0
Dec. loss -
WEIGHT LOSS FOR THE WEEK: -2.0
WEIGHT LOSS FOR THE CHALLENGE: -5.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 259.0 lbs.
ULTIMATE WEIGHT LOSS GOAL: 140.8 lbs.2 -
STARTING WEIGHT WITH MFP: 220 lbs. (100kg) Date: 12June2017
CHALLENGE STARTING WEIGHT: 196.3 lbs. (89kg)
Sept. 11 - 196.3 lbs.
Sept. 18 - 194.1 lbs.
Sept. 25 - 195 lbs.
September goal - 190
September Final Wt. - 195
September loss - None
Oct. 2 - 192.9
Oct. 9 - 192.9
Oct. 16 - 189.6
Oct. 23 -
Oct. 30 -
October goal - 186 lbs.
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 175 lbs.
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 165 lbs.
December loss -
WEIGHT LOSS FOR THE WEEK: 3.3 lbs.
TOTAL LOSS FOR THE CHALLENGE: 6.7 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 75kg. i.e. 165 lbs (-30 lbs. Target)
ULTIMATE WEIGHT LOSS GOAL: 143 lbs (65 kg)2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 228lbs
CHALLENGE STARTING WEIGHT: 184lbs
Sept. 4 -181.8lbs
Sept. 11 -179.6lbs
Sept. 18 -176lbs
Sept. 25 -171.3
September goal - 176lbs
September loss -12.7lbs
Oct. 2 - 169.2lbs
Oct. 9 - 166lbs
Oct. 16 -164.5lbs
Oct. 23 -
Oct. 30 -
October goal - 163lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 1.5lbs
TOTAL LOSS FOR THE CHALLENGE: 19.5lbs
GOAL WEIGHT FOR THIS CHALLENGE: 150lbs
ULTIMATE WEIGHT LOSS GOAL: 125lbs1 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP: 213.4 DATE: July 22, 2012
CHALLENGE STARTING WEIGHT:204.4
Sept. 4 - 204.4
Sept. 11 - 205.4
Sept. 18 - 204.6
Sept. 25 - 205
September goal - 200
September loss - +.6
Oct. 2 -205.6 My daughter was married Sept. 30 so really not so bad.
Oct. 9 - 206
Oct. 16 - 206.2
Oct. 23 -
Oct. 30 -
October goal -197
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -195
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -193
December loss -
WEIGHT LOSS FOR THE WEEK: +.6 lb
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 11 lbs
ULTIMATE WEIGHT LOSS GOAL: 160 lbs
0 -
FALL WEIGHT LOSS CHALLENGE 2017 (OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 195lbs DATE: July 1, 2017
CHALLENGE STARTING WEIGHT: 181lbs
Oct. 2 - 179.4lbs
Oct. 9 - 179.4lbs
Oct. 16 - 177lbs
Oct. 23 -
Oct. 30 -
October goal - 177lbs
October loss - 4 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 173lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 169lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 2.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 4 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 169 lbs
ULTIMATE WEIGHT LOSS GOAL: 165lbs (-30lbs)
1 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 258.2 DATE: 9/18/2017
CHALLENGE STARTING WEIGHT: started challenge 10/13 @ 246.2
Sept. 4 -
Sept. 11 -
Sept. 18 -Started 258.2
Sept. 25 -251.8
September goal -5 pounds
September loss -6.4
Oct. 2 -248.4
Oct. 9 -248.4
Oct. 16 -243
Oct. 23 -
Oct. 30 -
October goal -6 pounds---242.4
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -6 pounds---236.4
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -6 pounds---230.4
December loss -
WEIGHT LOSS FOR THE WEEK: 5.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 15.2lbs
GOAL WEIGHT FOR THIS CHALLENGE: 230.4lbs
ULTIMATE WEIGHT LOSS GOAL:150 lbs1 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 220 DATE: OCT 2, 2017
CHALLENGE STARTING WEIGHT: 220
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal -
September loss -
Oct. 2 - 220
Oct. 9 - 212.2
Oct. 16 - 210
Oct. 23 -
Oct. 30 -
October goal - WAS 210, NOW 206
October loss - SO FAR, 10 LBS
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 198
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 190
December loss -
WEIGHT LOSS FOR THE WEEK: 2.2lbs
TOTAL LOSS FOR THE CHALLENGE: 10lbs
GOAL WEIGHT FOR THIS CHALLENGE: 30lbs
ULTIMATE WEIGHT LOSS GOAL: 80lbs2 -
STARTING WEIGHT WITH MFP : DATE:172
CHALLENGE STARTING WEIGHT:160
Sept. 4 -161.8
Sept. 11 -159.8
Sept. 18 -158.4
Sept. 25 -159.6
September goal -156
September loss -2.2
Oct. 2 -159.4 (yay for monthly friends)
Oct. 9 -157.2
Oct. 16 -159.8
Oct. 23 -
Oct. 30 -
October goal -155
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -151
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -147
December loss -
WEIGHT LOSS FOR THE WEEK: +2.6 lbs
TOTAL LOSS FOR THE CHALLENGE: 2lbs
GOAL WEIGHT FOR THIS CHALLENGE:147 lbs
ULTIMATE WEIGHT LOSS GOAL:136-140 lbs
Super bloated today hoping I can drop this weight I put on this weekend, I wnow most of it is just water retention2 -
STARTING WEIGHT WITH MFP : 163
DATE:07/04/2017
CHALLENGE STARTING WEIGHT: 150
Sept. 4 -149.5
Sept. 11 -148.5
Sept. 18 - 146.5
Sept. 25 - 148
September goal -147
September loss -1.5
Oct. 2 -148
Oct. 9 -147.5
Oct. 16 -146.5
Oct. 23 -
Oct. 30 -
October goal - 145
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 145 (going on a cruise)
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 142
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs1 -
STARTING WEIGHT : DATE: 9/01/17
CHALLENGE STARTING WEIGHT: 213.8
Sept. 4 - 213.8
Sept. 11 -215.6
Sept. 18 -211.4
Sept. 25 -214.4
September goal - 210
September loss -
Oct. 2 - 213
Oct. 9 - 213.8
Oct. 16 -212
Oct. 23 -
Oct. 30 -
October goal - 205
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 200
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 200
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 200
ULTIMATE WEIGHT LOSS GOAL: 170? Or we'll see?
1 -
Really need to remember to update this...
I also think I need to update my goals since my weight loss has, surprisingly, been faster than expected! Although it gives me some wiggle room for the holidays coming up.
STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16
CHALLENGE STARTING WEIGHT: 184.2
(Did a Whole 30 in September)
Sept. 4 - 184.2
Sept. 11 - 177.4 (-6.8, initial water weight loss)
Sept. 18 - 174.6 (- 2.8)
Sept. 25 - 170.8 (-3.8, was sick this week, will probably come back on next week)
September goal - 175
September loss - 13.4
Oct. 2 - 171.6 (+0.8, not as bad as I expected)
Oct. 9 - 170.4 (-1.2)
Oct. 16 - 166.0 (-4.4)
Oct. 23 -
Oct. 30 -
October goal - 170
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 165
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 160
December loss -
WEIGHT LOSS FOR THE WEEK: 4.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 18.2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 160 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 lbs1 -
WEIGHT LOSS FOR THE WEEK: 0.6 lbs
TOTAL LOSS FOR THE CHALLENGE: 11.8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 179.0
ULTIMATE WEIGHT GOAL: 165.0
STARTING WEIGHT WITH MFP: 224.0
DATE: 9-18-2015 (My weight has gone up and down a lot over the past 2 years.)
CHALLENGE STARTING WEIGHT: 213.0
Sept. 4 - 213.0
Sept. 11 - 208.6
Sept. 18 - 206.8
Sept. 25 - 204.8
September goal - 205.0
September loss - 10.0
Oct. 2 - 203.0
Oct. 9 - 201.8
Oct. 16 - 201.2
Oct. 23 -
Oct. 30 -
October goal - 195.0
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 187.0
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 179.0
December loss -
GOAL WEIGHT FOR THIS CHALLENGE: 179.01
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