Calculating fried foods

leslieinlouisville
leslieinlouisville Posts: 2 Member
edited November 2024 in Recipes
Hi, guys! First time poster here.

How do you calculate something like Kroger steak fries when they're fried in oil? I logged it with the barcode scanner but I'm not sure if the nutrition info accounted for the added fat in the oil.

Replies

  • impyimpyaj
    impyimpyaj Posts: 1,073 Member
    The oil wouldn’t be included in that, no. I generally add in a tablespoon or two of oil to my diary when I have something like this. It’s not exact, but it at least gives you an estimate.
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  • leslieinlouisville
    leslieinlouisville Posts: 2 Member
    Thank you both!
This discussion has been closed.

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