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Need to drop 40 pounds- would love some company

davesalter63
Posts: 5 Member
I have been here before. This time I need to make i stick so I can get healthy before I retire. I know this works when I put the effort in to it, and support is very helpful. Please feel free to add me as a friend.
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Replies
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Best luck on your journey, I have a open food diary and log crazy workouts along the way. Feel free to add me if you like.1
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Good on you for making a start, happy to help if I can at all. Friend request sent!0
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Thanks for the friend adds! I got my weight under control a few years back and was doing pretty good. Then my dad fell ill and while caring for him, I stopped paying attention and the weight came back. I was really active then, but for the past few years I have not done much at all.Now my BP is up and I am on meds for it. I am truly starting over again.0
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I have lost 72 And have another 30 to go. Feel free to add me I log daily and very interactive with my friends.0
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