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Losing that last bit of fat

imirand2
imirand2 Posts: 1
edited September 2024 in Fitness and Exercise
Hi! im 21 years old and 5 foot 11.... I have lost a lot of weight but cant seem to get rid of that last bit of belly fat, especially toward the bottom of the abs.. I exercise often and eat clean healthy foods, is there anything else that i can add to help me shed that last bit of fat so i can finally see my abs, thanx =]

Replies

  • vulrich93
    vulrich93 Posts: 99
    Cardio, cardio, cardio! I run almost every day and that last little piece of belly is almost gone!

    Now for the rest of my body.. "ahem" my legs and butt, that's a different story.
  • 4x4n8
    4x4n8 Posts: 29
    One of my friends dropped 50 pounds over 15 years ago, and still has not been able to rid herself of the extra belly skin. She is a workout maniac! I dont say this to discourage anyone, just that maybe its extra skin and not pounds?
This discussion has been closed.

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