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First day doing Keto and new to MFP
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SheilyBee
Posts: 5 Member
Just finding my way around both. Any advice and buddies welcome. Looking to lose 38lbs. May add IF into the mix later on as have had success with that in the past .
Pic is tonight’s dinner . Bacon devilled eggs - was yummy !
Pic is tonight’s dinner . Bacon devilled eggs - was yummy !
3
Replies
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Welcome to both worlds! Keto is easy... just keep close track of your macros throughout the day. if you ever need anything, feel free to reach out.1
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I'm on week 4 of Keto - its amazing and I love it, if you want feel free to add me as a friend !1
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Thankyou
Today has been easier than I expected !
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I start Keto on Sunday and Im so nervous yet excited1
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Started Keto today!! Looking forward to it!! So far I have lived the food! I’m a picky eater so it will b a challenge1
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I'm starting keto this week too. So far, doing ok. But I am breastfeeding, and hoping everything goes ok with that.
I need to lose close to 70lbs to get back to my pre pregnancy weight, and I am very anxious to do so.1 -
Hi, I started keto a week ago, at first I was nervous about not having my favorite carbs but the diet is pretty easy to follow and I don’t feel like I’m missing anything. So far I lost 9lbs but I’m sure it’s water weight. Good luck on your journey.0
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