Smart Points/Weight Watchers

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myasgigi
myasgigi Posts: 1 Member
in Getting Started
Have been doing the Smart Points program for 18 months. Lost 28 pounds, but find myself slipping as I feel it’s to restrictive have gained back 8. Regardless of the new system it is to hard to follow even with the app. Have seen a lot of positive things about MFP. Going to give it try.

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  • Jimb376mfp
    Jimb376mfp Posts: 6,232 Member
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    WW Too restrictive???
    I’ve lost 178# on WW since 2013!

    Do you eat ALL your daily SPs, weekly SPs and still find it restrictive?

    Do you go on WW Connect? The guy on there “ssprengel23” has an approach to using ALL your Smart points to lose weight.

    Sometimes people need a change, I hope MFP (CICO) works for you.
  • sebedina
    sebedina Posts: 161 Member
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    good luck.
  • labblb86
    labblb86 Posts: 28 Member
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    I lost 60 pounds last year on WW Smartpoints, but now I double track smartpoints/MFP for maintenance. And yes, the ssprengel23 plan is awesome!! If you are still on WW, check it out. It's worked well for me without feeling deprived! Good luck :-)

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