Hi, trying to do this, once and for all

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Just joined today. Coming up to my 31st birthday. Enough excises, its time for me to focus on this. Any tips for starting out on your weightloss journey you wish you knew about earlier?

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  • judiblue22
    judiblue22 Posts: 2 Member
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    me too. i want to maintain the 36 lbs that i lost over the holidays