Yoga Online

abbullar
abbullar Posts: 61
edited September 2024 in Fitness and Exercise
Does anyone know a good place online to find a good yoga workout? I only need something maybe 20-30 minutes long. I don't like going to classes and the channel I used to use on TV doesn't really exist anymore. Anyone know a good website or youtube channel?

Replies

  • daad13
    daad13 Posts: 68
    I usually get my yoga videos from here http://www.youtube.com/user/TaraStilesYoga
    Her videos are usually 10-15 minutes long but you can mix a couple of them up to get the workout you want.
  • bettytailor
    bettytailor Posts: 2 Member
    Try http://www.yogatailor.com - custom fit yoga workouts based on amount of time you have and your ability (beginner, intermediate, advanced). You can also choose restrictions like back pain and pregnancy
  • courtneylwatson
    courtneylwatson Posts: 260 Member
    Try http://www.yogatailor.com - custom fit yoga workouts based on amount of time you have and your ability (beginner, intermediate, advanced). You can also choose restrictions like back pain and pregnancy

    Thanks for this I just signed up and did a 20 min video! I am so relaxed and ready for bed now!
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