Mirza here

Hi i'm a student of engineering once i was also a fit guy and i was good sports man (some years back). I used to play cricket (District level), table tennis (Inter uni championship), badminton (at home), basketball (Secondary school i was captain of team), football (casually), volley ball (not very often), i have represented my teams in inter schools championships and at district levels...i used to play hell lots of games and was very active but since i used to become lazy and sometimes because of projects loads i couldn't give proper time to my fitness and my current weight is 104KG i want to take it to at least 75KGs....lets see how i can be on track this time...i just want my fitness back and after that i'll again start my career in sports and this time planning for state national level.

thanks for your time to read this.