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Hey y'all I'm Tayler, I'm 21 and love to make new friends who motivate me and I will do the same for you. In trying to stay away from sodas and its hard I drink water every day? Any tips and I will my struggles with you all hope to talk soon

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  • carynbond63
    carynbond63 Posts: 2 Member
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    Tayler you can do it!! Let’s motivate each other cause I’m sick of carrying this extra weight.
  • ASHONEYE2196
    ASHONEYE2196 Posts: 1 Member
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    Hey Tayler try adding a little crystal lite also try flavor sparking water
  • ptcampgymokc
    ptcampgymokc Posts: 318 Member
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    Hey y'all I'm Tayler, I'm 21 and love to make new friends who motivate me and I will do the same for you. In trying to stay away from sodas and its hard I drink water every day? Any tips and I will my struggles with you all hope to talk soon

    Something that helped me wss brewing tea... Like peach tea with a litte bit of honey.
  • ISweat4This
    ISweat4This Posts: 653 Member
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    Have your soda, just maintain a calorie deficit.
  • TaylerJade21
    TaylerJade21 Posts: 7 Member
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    Thanks y'all for the help and the motivation