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Up n down on the scale

donrich102
donrich102 Posts: 11 Member
edited November 2024 in Introduce Yourself
I hope this is my last diet attempt. I've been fighting this battle my whole life, losing then gaining. I'm 60 years old grandmother that wants to be healthy. I started the keto diet 4 1/2 weeks ago and lost 20 lbs. I like this diet, it's one that I think I can stay on & it doesn't get old. Been on medifast, nutrisystem, low fat, low cal and one time, anorexic (not really proud of that one). I'm an accountant and a gun store/gun show owner.

Replies

  • newyorkgirlygirl
    newyorkgirlygirl Posts: 15 Member
    Hello. I’m on Keto also and a grandma of 63 years old. I also have struggled most of my adult life with food. If you want to be friends....I’m sending you a friend request. Alfie.
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