Just starting and want advice to make the program work..
suermcgmailcommfp
Posts: 3 Member
I see we can calculate our daily foods and activities.. is there a way to be proactive and make meal plans in this program?
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Replies
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Yes, you can make recipes too. You can even log ahead, then make changes if you make any changes
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so you just create the meals a day ahead and then if you dont follow you update it?1
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My "meal plan" consists of two days of food that I use during the week - one for training days, another for non training days. I pre log, and only change it when I want different food.
I pre log my weekends in the morning when we've decided what we'll be doing for dinner
I don't make recipes very often, I just copy food from one day to another.1 -
I will sometimes make 30 or so meals ahead of time and freeze them to keep myself from being tempted. First I save the recipes in mfp (which are components of the meals), then I put meals together (as in literally, and I enter the ingredients for the meal into mfp).
When I grab one out of my freezer, I go to the meals tab and log the one I'm about to have. To me it's the best of both worlds because it's pre-made and ready to log but I still can decide whether I want the taco bowl/curry/stir-fry etc based on what sounds appetizing.
Sometimes I log them ahead of time but not often.0
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