Bran new to MFP always done slimming world

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jwilliams2397
jwilliams2397 Posts: 1 Member
in Introduce Yourself
Hi everyone I've falling in to a slimmingworld slum an just can't seem to get out of it, so going to try this any tips would be so help full thanks everyone ❤️

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  • PurpleCrazies
    PurpleCrazies Posts: 13 Member
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    I do the two together. I follow the SW eating plan but weigh and log using MFP. That means I can also see the calories I am consuming. Loosing weight (which is my goal) each week. I also have my Garmen linked which allows me to offset exercise.
  • Spartan1230
    Spartan1230 Posts: 196 Member
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    jwilliams2397 wrote: »
    Hi everyone I've falling in to a slimmingworld slum an just can't seem to get out of it, so going to try this any tips would be so help full thanks everyone ❤️

    I found that using this app having friends on here and having a big goal to shoot for is great for motivation. I chose to do Spartan races and it has changed everything.

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