Calories in homemade yogurt

kdcatt
kdcatt Posts: 21 Member
edited November 2024 in Food and Nutrition
I have started making my own yogurt at home, but I am not sure how to calculate the calories. DO I just use the total from the milk I use? I strain/remove a lot of the whey, which has it's own calories, so do I then subtract that from the total?

Replies

  • kdcatt
    kdcatt Posts: 21 Member
    Never mind, I found another thread with some answers
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