Keto friends welcome
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Striving2Cme
Posts: 1 Member
Looking for keto friends to help keep me motivated. Keto day 9 and 9# down. Dropping water weight. 1st time mommy, getting back into shape
3
Replies
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Wow! Way to go! I've only lost 3 but have been keeping my carbs around 50-60 for the first week.
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Kudos on the 9lbs. Nice! I'm doing keto vegetarian which has some challenges, but if you're a meat eater it's so much easier to stick too. Best of luck.1
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Hello and welcome. I suggest you check out the main low carber daily forum group here in MFP. It's one of several groups where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0
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