First time writing here.
zippyzoo_42
Posts: 1 Member
Hello my name is Laura and im 246.5 lbs im 5'5" and i have health issues. Im also getting married next Nov and want to loose enough weight to get down to a size 18. My fiancee is great about helping me but would like fiends on here for support also
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Replies
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I have been in maintenance/recomp for about a year and a half, so not actively losing weight all that often, but you're welcome to add me. I am active and try to update daily as well as like and respond to my friends. If I can be of any help I will be happy to try.0
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Welcome! You'll find lots of great information here. Just remember that some of it may be pretty blunt or direct, so never take anything personally if given advice! Good luck!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Welcome Laura you can do this. Start by logging all that you eat and drink, any queries drop me a message. Good luck0
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Welcome!0
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Hello I'm Ms Zeno, newly divorced. Sons are adults. starting a new chapter in my life. And that's loving me. Im also 5'5 few health issues...age 55 at 270lbs. My goals is to loose 95lbs. To reach goal 175lbs. hoping get motivated stay on track this group. This all me..So hello0
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I will like us to keep one another motivated.0
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