We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Any good chicken wrap recipes?

imanibelle
Posts: 130 Member
Does anyone have good chicken wrap recipes, or at least know good seasonings to use on chicken breast when making a wrap? I'm looking for recipes that don't involve sauce or ranch as I don't like that kind of thing.
Thanks.
Thanks.
0
Replies
-
Here are some blends I use for marinating chicken:
if you use a wine, I like dry vermouth (like for martinis) bc it’s inexpensive, and dry.
Lemon tarragon: Marinate chicken in tarragon, some lemon pepper, white wine and or olive oil, and garlic.
Ranch flavor, but not sauce: Dill, onion powder, garlic, pepper, salt. (White Wine and or olive oil)
Thai: soy sauce, garlic, basil, a little sugar, fresh ginger, and a lille peanut butter (white wine or water)
Ceasar: marinade is a non creamy caesar dressing, like Newman’s own.
Sweet chili: some peach, or pineapple preserves, garlic, salt, and some chili powder, or chipotle.3 -
Thanks. I think I'll try the sweet chili one.0
-
Try plain grilled chicken, apples and blue cheese crumbles + lettuce.0
-
Avocado chicken salad! Shredded chicken, avocado, diced tomato and shredded lettuce. Mix all of that along with a little garlic powder, salt, pepper and lime. Wrap it all up in a whole wheat tortilla! You can even throw in cut up boiled egg but I’m not a boiled egg fan.1
-
Dress chicken with:
Olive oil
Coarse Pepper and Sea Salt
Parsley
Basil
Oregano
Chopped garlic
Tumeric
Lemon or Lime zest
And a healthy drizzle of siracha hot sauce ( it adds so much flavor and cookes down into the chicken; isnt too "saucy") -- if you really dont want the Siracha, try Berbere or Cayenne Pepper dry seasonings for added heat and flavor.
In the wrap:
Lettuce
Spinach
Shredded carrot
Diced yellow onion
Scallions
Sunflower seeds
Sesame seeds
More Siracha if you like it spicy!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions