276 to 173 in one year

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gymrat31
gymrat31 Posts: 1 Member
in Success Stories
Oh boy. I don’t know if there was anything specific that drove me to change but when I committed October 2016, I went full force. I went from lying about my food intake (wasn’t hiding anything however, it was very obvious to everyone) to just walking away from all temptations. All processed foods GONE, no fancy coffees, bummer, and tons of vegetables lean meats and only good starches. I still am amazed at the transformation. No pills or surgery just lots of walking away and chugging water to curb those strong desires to eat. I want to inspire and show you can do it.
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Replies

  • goldthistime
    goldthistime Posts: 3,214 Member
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    What a transformation. Congratulations!
  • seanevan10
    seanevan10 Posts: 385 Member
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    WOW!!!! Great job!!!! Fantastic transformation.
  • aeloine
    aeloine Posts: 2,163 Member
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    DAAAAANG gurl!!!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
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    terrific job congrats
  • PAnn1
    PAnn1 Posts: 530 Member
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    OMG! That is FANTASTIC!!!!
  • Jancandoit7
    Jancandoit7 Posts: 356 Member
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    wow! You really did it! Congrats-well done
  • tammi65
    tammi65 Posts: 20 Member
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    Great job
  • enyagoboom
    enyagoboom Posts: 377 Member
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    this is excellent, good job!
  • aliciaaw
    aliciaaw Posts: 180 Member
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    What an amazing change! you're rocking it girl
  • QueenBee2018
    QueenBee2018 Posts: 196 Member
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    Dang wow dang. What a difference a year can make!
  • MellowGa
    MellowGa Posts: 1,305 Member
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    outstanding! congrats keep going strong!
  • bnovak226
    bnovak226 Posts: 135 Member
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    Way to go! What an excellent job! U look great. Motivation for me for sure. Thanks for sharing
  • sbrown6
    sbrown6 Posts: 334 Member
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    Wow! You look fantastic! I have a similar start weight and am truly inspired that I can get there too! Thanks for sharing :)
  • craignev
    craignev Posts: 1,247 Member
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    Awesome Progress...well done!
  • 147Fit
    147Fit Posts: 13 Member
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    You are a warrior! Congrats!
  • aemsley05
    aemsley05 Posts: 151 Member
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    Great job and well done on having the mental strength to walk away from temptations and just say no. Amazing results!
  • shans34
    shans34 Posts: 535 Member
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    That’s exactly where I am now! I want to get from my current 278lbs to about 190lbs in about a year. In the past year I went from 363lbs (highest recorded weight) to 278lbs, now wanting to finish the journey strong.
  • aganey
    aganey Posts: 501 Member
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    You look fantastic!
  • Rosie3579
    Rosie3579 Posts: 47 Member
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    Wow! You look so fit! Amazing.
  • Lean59man
    Lean59man Posts: 714 Member
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    Wow, fantastic.

    Well done!
    :)

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