Does this happen to anyone else?

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sarahcohee
sarahcohee Posts: 36 Member
in Motivation and Support
I've been logging very carefully for the past 7 months and I've noticed an interesting pattern and I'm curious if anyone else notices this...I will have 2-3 weeks of maintaining weight or slight gains then one week where I lose, Lose, LOSE! Then I settle back in for 2-3 weeks of maintaining. I eat the exact same all month, track everything, exercise, etc. Not a concern, just an interesting observation. Does this happen to anyone else?

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  • Aarjono
    Aarjono Posts: 228 Member
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    Yes. My weight comes off like that.
  • junodog1
    junodog1 Posts: 4,792 Member
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    It's called the whoosh.
  • sbrown6
    sbrown6 Posts: 334 Member
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    I have a similar experience. Knowing this has really settled me down when I’m not seeing the scale go down as often as I’d like

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