small victories
brittaney10811
Posts: 588 Member
1 week into tracking on MFP and down 4.8#. It's one small step towards the 96 I have to lose, but it's the first step!!
45
Replies
-
It is a huge step!
Congratulations!0 -
Great job! I have about 100 pounds to lose. Can I add you? Maybe we can help each other get there!!0
-
You can do it ive lost 90lbs4
-
CoffeeJesusAndNaps wrote: »Great job! I have about 100 pounds to lose. Can I add you? Maybe we can help each other get there!!
absolutely!! I can always use a success partner!!0 -
-
Way to go! You got this! My small victory was actually being able to get up early all week and hit the gym! I still have a good 90lbs to loose as well!0
-
4.8 pounds in one week is nearly 5% of the amount you've set out to lose - no small accomplishment!1
-
Great Job!!!0
-
Keep it up small changes is the way to go imagine what it can be in 3 months0
-
Congrats on your success!1
-
Thanks!! I took my first 'cheat' yesterday. It wasn't even all day, just went over on calories by about 700 or so. Went up 1lb, and I'm ok with that. I know I can get that back off this week plus more staying on this track.
Funny thing is, I had a piece of bday cake, and considering I've been a real sugar/pastry addict the last number of years... I took a bite of it, fully expecting to just fall in love with it... and went into it prepared to have to through sugar withdrawl again for a few days. But actually it was just too sweet, and I found it more of a deterrent to my progress than enjoyable. I didn't even finish it. that's a win in my book!4 -
Wow, congrats! I also have about 20 lbs to lose, so I would love to have more friends for motivation!1
-
Congrats! That's awesome progress!1
-
Great job0
-
Do not under-estimate your loss. Stick with it and the pounds will continue to come off! Congratulations and Keep Going! You've Got This!!1
-
23 days in and 9.2# down... super excited that things are moving at a great pace. Kinda bummed I have 3 thanksgivings and 5 Christmases to try to avoid gaining a ton during!! lol. I'm prepared to make good choices while enjoying the holiday. If I can get through it maintaining what I've lost and just not losing any more, or my gain only being a couple pounds, I'll be happy!!
2 -
So for my 1 month weigh-in I was 12.8 pounds down!! And today, just a few days into kicking off month 2, I am down 14 pounds!! I freaking love MFP1
-
Seems like 4.8 isn’t a small victory! Keep celebrating though.0
-
lol, it was a great start!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!