We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Newbie from Ohio

MichelleV1990
MichelleV1990 Posts: 806 Member
edited September 2024 in Introduce Yourself
Hello!

Just wanted to introduce myself...I'm a 50 year old female from northeast Ohio. I used to be pretty fit until I had a baby in my 40's and was also diagnosed with a form of Muscular Dystrophy. I can no longer run, jump, or do anything that requires balance. I'm able to walk at a moderate pace and ride a stationary bike. I also have a 4' deep, 24' round above ground pool that I swim circles in, lol! I need to lose 50 lbs. and would appreciate any suggestions for cardio exercises I can do. I really like the food and exercise diaries...it's great to have someone else do the calculations and it gives me incentive to adopt a healthier lifestyle. Thank you for providing such a wonderful service! :smile:

Crazy4Ja

Replies

  • wickedcricket
    wickedcricket Posts: 1,246 Member
    hello - 55 and cincinnati here - welcome
  • shannybell
    shannybell Posts: 30 Member
    Welcome! Feel free to add me!
  • love4sparkles
    love4sparkles Posts: 9
    welcome :)
  • MichelleV1990
    MichelleV1990 Posts: 806 Member
    Thanks, Ladies! Nice to meet you!
  • AHEALTHYAKA
    AHEALTHYAKA Posts: 16 Member
    Welcome
  • CaptainMFP
    CaptainMFP Posts: 440 Member
    Welcome! I'm not in Ohio now but I grew up in the Toledo/Bowling Green area and my folks are still there. Swimming...even in circles :)...is one of the best forms of exercise you can do because it combines cardio with strength in a single activity. If you combine that with walking you will be off to a great start at increasing your activity. Feel free to add me if you are looking for support.
  • MichelleV1990
    MichelleV1990 Posts: 806 Member
    Thanks for your input, I really appreciate it!
  • stangma
    stangma Posts: 211 Member
    Welcome - in Akron. you will love this site. Great encouragement & team support.:flowerforyou:
This discussion has been closed.

Categories