Hello

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I have been a member for a little while but I need to get serious because my health is key as I turn 40... So I am reaching out to the boards

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  • 46and2
    46and2 Posts: 167
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    Hiya! Time to step it up!
  • AHEALTHYAKA
    AHEALTHYAKA Posts: 16 Member
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    Yes time to step it up
  • divainprogress2012
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    You can do it!! Just stay determined and motivated and most of all focused!!!
  • grimthegrim
    grimthegrim Posts: 16 Member
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    Just get up and do it! Once you get started and stick to for a few days, it becomes part of your routine. I actually have gotten to the point where I enjoy logging in my daily diary. The rewards for you are endless!
  • LSUband
    LSUband Posts: 15
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    Trust me, the older you get the harder it is