Getting started again

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Just found out I'm pre-diabetic and I've also gained weight. Time to get serious about losing weight, exercising and getting healthy.

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  • kkm2605
    kkm2605 Posts: 45 Member
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    I just got back at this myself... having many knee issues which noone will help. Figure if I lose weight the pain will lesson.
    Good luck!
  • iamthemotherofdogs
    iamthemotherofdogs Posts: 562 Member
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    Welcome! :)