Moved abroad and need support

Hey! I've lived worked abroad for a long time! Looking back i've gained about 5 pounds per year, which doesn't sound like too much. ...except that its been 12 years! :-S All this year I've been trying to turn this ship around. On the downside I didn't lose any weight, but i also haven't gained so... ok. On the upside- being more active at the gym has improved my back a lot. I'm in Ukraine. Why are you Borneo?