FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

STARTING WEIGHT WITH MFP : DATE:
CHALLENGE STARTING WEIGHT: 171 lbsFALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

STARTING WEIGHT WITH MFP : 169 DATE: 2017
CHALLENGE STARTING WEIGHT: 171 lbs

Sept. 4 - 171 lbs
Sept. 11 - 167 lbs
Sept. 18 - 166 lbs
Sept. 25 - trouble with apps
September goal - 161 lbs
September loss - 5lbs from sept 4-18

Oct. 2 - trouble with apps
Oct. 9 - 164 lbs
Oct. 16 -
Oct. 23 -166 lbs
Oct. 30 - 163 lbs
October goal - didn’t make my goal
October loss - 3lbs

Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -141 lbs
November loss -10 lbs

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -131 lbs
December loss -10 lbs

WEIGHT LOSS FOR THE WEEK: 2.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 38-40 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 131 lbs
ULTIMATE WEIGHT LOSS GOAL: 123 lbs

Fired up ready to rock and roll!