im burning when using Turbo Jam?
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jessicap85
Posts: 4
Im trying to figure out how man calories im buring with each workout with Turbo Jam but i cant seem to find anything that will help?So if anyone could please help i would be greatly appreciated. Thank you
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Replies
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its suppose to say. " how to find out how many calories im buring when using Turbo Jam"0
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What's turbo jam?0
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You can log it as "kickboxing (including Turbo Jam)"0
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I have an HRM to keep track, but if you do a search when adding under Cardiovascular exercises for "Turbo Jam" it comes up with Kickboxing (including Turbo Jam). Plug in your minutes and it should give you your cals.
Good luck! I just started TJ a couple weeks ago and am hooked!0 -
What kathwooten said The most accurate is to use a HRM. I noticed that the category (Kickboxing including Turbo Jam) is a little on the high side of calories burned once I started using the HRM0
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