Another running thread!!

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lorrpb
lorrpb Posts: 11,464 Member
in Fitness and Exercise
Ha ha. Why are there so many running threads? Doesn't anyone read threads with similar topics and try to apply the info to their situation? Just a thought....

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  • lorrpb
    lorrpb Posts: 11,464 Member
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    TavistockToad wrote: »
    You have a problem with running questions but not the 50,000 keto threads that pop up each day that ask LITERALLY the same thing?

    I didn't say that, lol. It's just that the last few days literally half of the threads showing on the first page of this forum have practically the same title/question!
  • MeanderingMammal
    MeanderingMammal Posts: 7,866 Member
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    lorrpb wrote: »
    Ha ha. Why are there so many running threads? Doesn't anyone read threads with similar topics and try to apply the info to their situation? Just a thought....

    I suspect that people don't really appreciate that the advice they're getting is contrary to a lot of what's out there. The HIIT is magic narrative doesn't come with advice that's essentially run slowly, and it doesn't need to hurt.

    Running was used as a punishment for many at school and they're left with the impression that it's about thrashing yourself as quickly as possible to get an effect.

    Not helped by non runners stepping in with some of the nonsense that they spout as well.

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