We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello All

dlb286
dlb286 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello everyone. My name is Dan and I’ve been using MyFitnessPal regularly since January 2017. By using MFP and doing a lot of walking I have lost 70 lbs. I am not embarking on phase 2 of my plan. Intermittent Fasting. I tried the 16:8 plan for a couple weeks but by was just too much for me to keep up with. Too hard to negotiate my eating into just 8 hrs a day. So I decided to give the 5:2 plan a whirl. Today is my first fast day.

Hope to be active on his community and meet some cool people.

Replies

  • mommyvudu
    mommyvudu Posts: 99 Member
    Good luck hope it's going well. I'm doing 5:2 as of this week...on my second afternoon currently. Not doing the 500 cal thing just coffee tea and vitamins. Hoping it works well in pushing me to my next goal as I plateau easily.
This discussion has been closed.

Categories