Returning to MFP , looking for friends ( Vegan)
 
            
                
                    karinareniker                
                
                    Posts: 2 Member                
            
                        
            
                    Hi. I'm back on MFP. I went Vegan at the beggining of the year and lost 40 pounds but lost motivation , gained a bit back and need some help to lose about 15-20 lbs . I am mostly eating plant based whole foods with very little processed food but have a sweet tooth and like wine lol.  If anyone would like to be friends on here to keep each other motivated- let me know  
                
                 
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            Replies
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            Just sent you an invite. I am living a similar path... I went vegan at New Year’s. I lost 30 pounds but I’ve been on a plateau due to lack of focus.2
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            Also vegan I’ll add2
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            Not vegan but feel free to add0
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            Hello fellow vegans!2
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            Hi! Lacto-ovo vegetarian and fellow wine lover here lol. Working toward losing 15-20 pounds of gain back weight after losing quite a bit a few years ago.                         1 Lacto-ovo vegetarian and fellow wine lover here lol. Working toward losing 15-20 pounds of gain back weight after losing quite a bit a few years ago.                         1
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            I’m a vegetarian and would love some new friends! I used to use mfp a while back and helped me be very successful with staying in shape1
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            Hi there. Vegan here. I've recently lost 15 pounds but have 16 pounds more to lose to be at goal weight. I had a plateau for a while but using my diary I found I was eating too many calories specifically from carbs and fats even on a fully plant based diet. I decided to cut out flour, sugar, oil, and started weighing my food. Plateau over? I think so!0
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