Clueless but trying...

Crysiii
Crysiii Posts: 19 Member
edited November 22 in Motivation and Support
Hello everyone! I'm clueless on exactly how to do this, but I'm 10 lbs down and am looking for friends to keep me going... Add me :) Crysiii

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,142 Member
    It's fairly straight forward, I find the easiest way is to keep things simple particularly at the start.
    • Log accurately
    • Eat in a way that is sustainable long term
    • Be patient
  • hoppgeorge
    hoppgeorge Posts: 368 Member
    tinkerbellang83 wrote: »
    It's fairly straight forward, I find the easiest way is to keep things simple particularly at the start.
    • Log accurately
    • Eat in a way that is sustainable long term
    • Be patient

    Yup....what she said
  • 88olds
    88olds Posts: 4,539 Member
    And you don't have to know exactly.
  • Crysiii
    Crysiii Posts: 19 Member
    Patience isn't my strong suit... I'm trying tho!
  • notreallychris
    notreallychris Posts: 501 Member
    Crysiii wrote: »
    Patience isn't my strong suit... I'm trying tho!

    Patience is an essential ingredient. Your weight will fluctuate up and down. Have patience, and don't look for quick fixes.
  • Crysiii
    Crysiii Posts: 19 Member
    @notreallychris great words. Thank you!
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