Water Intake

mshake77
Posts: 3 Member
I have been drinking 7 to 9 cups of water a day. I noticed by the end of the day my belly is bloated and sometimes I dont feel like eating dinner. Any suggestions? Am I drinking too much water?
0
Replies
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sounds ideal to me!0
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I drink a lot more than that...I think everyone gets a little bloat by the end of the day - I mean you've been eating AND drinking.
That's why we weigh ourselves in the morning.0
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