Favorite Healthy Breakfast

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  • Fitnessmom82
    Fitnessmom82 Posts: 376 Member
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    I make overnight oats. I add chia seeds and berries and use almond milk as my liquid. I'm not a huge breakfast fan, so it has to be something I don't need to prepare in the morning. This is easy, relatively tasty and fills me up.
  • ZoneFive
    ZoneFive Posts: 570 Member
    edited November 2017
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    2 scrambled eggs with sauteed onions & ham, cheese on top. Coffee.
    Vanilla s/f yogurt with muesli and blueberries. Coffee.
    Oatmeal (old fashioned or steel cut) with grated apple, brown sugar and cinnamon. Coffee.

    (we don't do nuthin' without the coffee)
  • Calichusetts
    Calichusetts Posts: 100 Member
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    Baked chicken and veggies
  • AudreyJDuke
    AudreyJDuke Posts: 1,092 Member
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    Egg, toast with avocado, fruit!
  • OldHobo
    OldHobo Posts: 647 Member
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    I guess I have two favorites.
    1. Steel cut oats with fruit, often dried blueberries or tart cherries because I buy them in bulk.
    2. Whole grain yellow corn grits made with stock or bouillon, onions, and peppers. With eggs and meat. Todays "breakfast meat" is a sautéed pork cutlet.
    Have one or the other of these two at least four times a week.
  • katsheare
    katsheare Posts: 1,025 Member
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    Leftovers from dinner, usually with an egg or two for a protein hit added in.
  • cc183g
    cc183g Posts: 12 Member
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    100g eggbeaters w/ onion & peppers, 2 Johnsonville turkey sausage.

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